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Frizzy Hair Hair Tips Home Remedies Natural Health Tips

Natural Home Remedies to Get Rid of Frizzy Hair

Thick, shiny, and soft hair enhances personality, but what if the hair is dry, lifeless, and tangled? Solving tangled hair is no less than fighting a battle, especially for those who have curly hair. In such a situation, we must start taking care of dry lifeless hair. Paying attention does not mean that you keep changing shampoos or oils frequently or go to the beauty parlor and adopt new styles because even by doing this, your hair starts losing its natural shine and becomes dry and lifeless. how to get rid of frizzy hair at home. Home Remedies for Frizzy Hair.

It is better to take home remedies for dry lifeless hair care. Some of the ingredients found in the kitchen can easily get your hair tangled. In this article, we are telling you about these simple steps.

Natural Home Remedies to Get Rid of Frizzy Hair | Frizzy Hair Tips

Causes of frizzy hair

The main reason for hair becoming dry and lifeless is the lack of moisture. Like skin, the hair also needs to be hydrated. Hair cuticles (the outer part of the hair shaft, which is made up of dead cells and keep the hair healthy and safe) allow moisture to enter, but due to excessive moisturization in the environment, your hair becomes lifeless. Apart from this, hair due to continuous dehydrate also starts dry, lifeless, and tangled. Therefore, changing shampoos or oil has little effect unless your hair gets the right nutrition. In such a situation, some home remedies will do life in your hair.

How to cure dry, lifeless, and tangled hair?

Lack of nutrition and moisture causes dry, lifeless, and tangled hair. However, you can do many things to make them soft and soft, such as – eating the right diet and drinking plenty of water. Apart from this, it is also necessary to apply oil and hair mask from time to time. Therefore, below we are giving 14 natural and easy home remedies for dry and lifeless hair care, which will help to nourish your dry, lifeless, and tangled hair and solve it. Home Remedies for Frizzy Hair.

Home remedies for dry lifeless hair care – Home remedies for Frizzy Hair

Almond Oil and Egg – Home Remedies for Frizzy Hair

Almond Oil and Egg - Home Remedies for Frizzy Hair
Almond Oil and Egg – Home Remedies for Frizzy Hair

Material:

  • A quarter cup of almond oil
  • A raw egg

Method of preparation and applying

  • Prepare a mixture by mixing almond oil and eggs. You can beat the egg and apply it to the hair.
  • Then take some portion of hair and apply this mixture from the roots of the hair to the top end.
  • Apply it and leave it to dry for 40 minutes and then after drying you shampoo it like every day.
  • Keep in mind that you use good shampoo and conditioner, especially shampoos that do not contain sulfate.

When and how often?

You can apply this paste once a week.

How beneficial?

Almond oil acts as a natural moisturizer and conditioner. At the same time, eggs contain abundant protein, which prevents hair loss. These home remedies are one of the best tips for solving untangled hair.

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Avocado Mask – Home Remedies for Frizzy Hair

Avocado Mask - Home Remedies for Frizzy Hair
Avocado Mask – Home Remedies for Frizzy Hair

Material:

  • A ripe avocado
  • A cup of yogurt

Method of preparation and applying

  • Cut the avocado and remove the seeds inside.
  • Then make a thick paste by mixing the avocado and curd.
  • Now apply this paste in your hair and leave it for 40 to 45 minutes.
  • Then wash the hair with shampoo and conditioner.

When and how often?

You can apply this hair mask once or twice a week.

How beneficial?

This avocado hair mask is not only a cheap but effective home remedy for dry lifeless hair care. It contains vitamins B and E, which nourish hair. They also compensate for the damage done to the hair. At the same time, yogurt not only cleanses the hair but also conditions deeply. Home Remedies for Frizzy Hair.

Coconut Oil and Vitamin-E – Home Remedies for Frizzy Hair

Coconut Oil and Vitamin-E - Home Remedies for Frizzy Hair
Coconut Oil and Vitamin-E – Home Remedies for Frizzy Hair

Material:

  • One-part vitamin-E oil
  • Four-Part Organic or Common Coconut Oil

Method of preparation and applying

  • Mix the two oils and prepare a mixture and store it in an airtight jar.
  • Then take two to three teaspoons of oil according to the length of your hair.
  • Apply it on your scalp and your hair.
  • Allow the oil to soak in the hair for 40 minutes and then wash the hair.

When and how often?

You apply this oil once or twice a week.

How beneficial?

Vitamin-E contains abundant antioxidants, which help fight free radicals and prevent damage. At the same time, coconut oil goes deep into the hair and conditions them.

Mayonnaise – Home Remedies for Frizzy Hair

Mayonnaise - Home Remedies for Frizzy Hair
Mayonnaise – Home Remedies for Frizzy Hair

Material:

  • A quarter cup of mayonnaise
  • One-third cup pure almond oil
  • One or two eggs (according to hair length)

Method of preparation and application

  • Prepare a mixture by mixing mayonnaise, almond oil, and egg.
  • Then apply this mixture well on your hair and scalp and cover the hair with a hot towel or shower cap.
  • After that wash the hair thoroughly with shampoo and conditioner.

When and how often?

You can apply this hair mask twice a week.

How beneficial?

This mask will nourish your hair and make them strong and shiny. This will give extra moisture to your hair, which will prove effective in solving your messy hair. This is a good hair mask for combing tangled hair. Home Remedies for Frizzy Hair.

Must Read: Weight Loss from Beetroot Juice | Benefits of beetroot juice for weight loss

Banana – Home Remedies for Frizzy Hair

Banana - Home Remedies for Frizzy Hair
Banana – Home Remedies for Frizzy Hair

Material:

  • A ripe banana
  • Two teaspoons honey
  • One-third cup of coconut oil/almond oil

Method of preparation and applying

  • Crush the banana properly, so that there are no lumps in it and then make a paste by mixing oil and honey in it.
  • Then apply this mixture to your scalp and hair and leave it on for 20 to 25 minutes.
  • After that wash the hair thoroughly with shampoo and conditioner.

When and how often?

Apply this mixture or mask once a week.

How beneficial?

Banana is considered excellent for conditioning hair. Especially when it combines with honey. Together with honey, it works to moisturize the hair. This banana mask is very good for your hair and it will take special care of your hair. Home Remedies for Frizzy Hair.

Beer – Home Remedies for Frizzy Hair

Beer - Home Remedies for Frizzy Hair
Beer – Home Remedies for Frizzy Hair

Material:

  • A glass of beer
  • Method of preparation and applying
  • Take out the beer in a bowl and decarbonate it. Leave it in the bowl overnight.
  • Then the next day wash your hair with the first shampoo and then put beer in the hair and massage it lightly.
  • After that wash the hairs with cold water.

When and how often?

You can try this recipe once in two weeks.

How beneficial?

Beer not only moisturizes your hair, but it also contains abundant protein and vitamin-B, which gives nutrients to the hair. It is also used to clean hair, which keeps the hair cuticles healthy.

Lemon and Honey – Home Remedies for Frizzy Hair

Lemon and Honey - Home Remedies for Frizzy Hair
Lemon and Honey – Home Remedies for Frizzy Hair

Material:

  • Two teaspoons lemon juice
  • Two teaspoons honey
  • A cup of water

Method of preparation and applying

  • Mix all the ingredients and prepare a mixture and apply it on the washed hair.
  • Now massage the hair for some time and leave this mixture in the hair for 10 minutes.
  • Then wash the hair with shampoo and lukewarm water.

When and how often?

You apply this hair mask once in two weeks, but keep in mind that you use other conditioning hair masks for the rest of the week.

How beneficial?

This mask of lemon and honey removes dirt and dirt from the hair shaft and improves the cuticles of the hair. This makes hair healthy and the hair tangles are also cured. Vitamin C in plenty helps hair grow and the bleaching properties in it make your hair naturally supple. Home Remedies for Frizzy Hair.

Honey – Home Remedies for Frizzy Hair

Material:

  • Two teaspoons honey
  • Two cups of hot water

Method of preparation and applying

  • Allow the honey to dissolve in water and then apply it to the hair.
  • When this mixture fits well in your hair, leave it on for 30 minutes.
  • Then wash the hair with shampoo and conditioner.

When and how often?

Honey is a good conditioner. It also brings shine to your hair. If you do not want more shine in the hair, then apply this mixture once a week. At the same time, if you want more shine, then apply this mask twice a week.

How beneficial?

This is an easy way and does not take much time. As we also mentioned above, honey acts like a humectant, which locks the moisturizer in your hair. It makes your hair strong, thick, and shiny.

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Honey and Yogurt – Home Remedies for Frizzy Hair

Honey and Yogurt - Home Remedies for Frizzy Hair
Honey and Yogurt – Home Remedies for Frizzy Hair

Material:

  • Two to three teaspoon curd
  • A spoonful of honey

Method of preparation and applying

  • Prepare a mixture by mixing honey and curd in a bowl.
  • Now apply this mixture in your scalp and hair and leave it for 30 minutes.
  • Then wash with cold water.

When and how often?

To keep hair healthy and moisturized, apply this hair mask once a week.

How beneficial?

Yogurt deeply conditions hair and honey maintain moisturization in hair. It also makes the hair soft, soft, and shiny.

Apple Vinegar – Home Remedies for Frizzy Hair

Apple Vinegar - Home Remedies for Frizzy Hair
Apple Vinegar – Home Remedies for Frizzy Hair

Material:

  • Two tablespoons apple vinegar
  • Two cups of water

Method of preparation and applying

  • Mix apple vinegar in a jug of cold water.
  • First, wash your hair with shampoo and then wash it with apple vinegar water.
  • Apply the apple vinegar in the hair for a while and then wash the hair by applying conditioner.

When and how often?

You can apply it once a week.

How beneficial?

Apple vinegar helps to balance the pH level of your hair and closes any open cuticles. This keeps your hair moisturized. This reduces the buildup of dirt and oil, which adds shine to your hair.

Aloe Vera – Home Remedies for Frizzy Hair

Aloe Vera - Home Remedies for Frizzy Hair
Aloe Vera – Home Remedies for Frizzy Hair

Material:

  • A quarter cup aloe vera gel
  • A quarter cup carrier oil

Method of preparation and applying

  • Combine aloe vera gel with the carrier oil of your choice.
  • Now apply this mixture from the roots to the hair.
  • Now leave it on for 20 to 30 minutes and then wash the hair with shampoo and conditioner.

When and how often?

You can apply this mask twice a week.

How beneficial?

Aloe vera is a good moisturizing substance. When it is mixed with Career Oil, it acts as a protective layer above your cuticle. It prevents the loss of moisturizing and makes your hair soft, soft, and shiny.

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Coconut Milk – Home Remedies for Frizzy Hair

Coconut Milk - Home Remedies for Frizzy Hair
Coconut Milk – Home Remedies for Frizzy Hair

Material:

  • Two to three teaspoons of coconut milk (this depends on the length of your hair)
  • A bowl

Method of preparation and applying

  • Take coconut milk in a bowl and heat it.
  • Now apply it in your hair and leave it for 30 minutes.
  • Then shampoo and condition the hair.

When and how often?

You can apply coconut milk to hair twice a week.

How beneficial?

Coconut milk not only enhances the taste of food but is also the best solution for your dry, lifeless, and tangled hair because it contains protein. It nourishes and moisturizes your hair. It also makes them soft, soft, and shiny.

Hot Oil Massage – Home Remedies for Frizzy Hair

Appropriate shampoo and conditioner are necessary to keep the hair right, so it is necessary to apply the right oil. Many people do not consider applying oil to hair and many people do not apply oil in the absence of time. The result is that the hair becomes dry and lifeless. The oil nourishes and moisturizes the hair and keeps it healthy and prevents it from getting tangled. There are many types of oils to apply in hair and each oil has its properties. You can choose oil according to your hair. Below, we are talking about some oils that nourish your hair as well as moisturize them and help to unravel them.

Argan oil

Argan oil contains abundant unsaturated fatty acids, which heal damaged hair. It protects your hair from having two pimples and makes your hair soft, soft, thick, and unclothed. By using it, your hair can be easily solved and they will have a new shine.

Coconut Oil

The way coconut oil gives food a different taste, it is beneficial for health and skin, similarly, it is also essential for hair. Coconut oil goes deep into your hair. It contains fatty acid, which deeply nourishes your hair and makes your hair healthy and strong. Coconut oil has been used for many years for hair and its loss is minimal.

Almond oil

There are many benefits of eating almonds for health and similarly, almond oil is beneficial for skin and hair. For many years you have been hearing the use of almond oil for hair. Almond oil contains Vitamin-E, which is rich in antioxidant properties. Antioxidants fight against free radicals that damage your hair. In this case, antioxidants fight against them and keep the hair healthy. It also has an emollient (providing coolness) property, which helps retain moisture in your hair shaft. Therefore, whenever you get time, massage your hair with almond oil. This will not only make your hair soft, soft, and tidy but will also make your hair beautiful by giving it a shine.

Jojoba oil

Jojoba oil is beneficial for those who have mixed hair i.e. the hair is oily from the roots and further dry. It will reduce the amount of oil released from the scalp and moisturizes the hair. It also makes them healthy and unconstrained by providing nutrition.

Olive oil

Olive oil acts as a natural conditioner, which makes your hair soft, soft, and silky (10). It is very light and it moisturizes your hair easily. It also fights scalp-related problems such as dandruff and keeps scalp and hair healthy.
Also, there are many different oil blends that you can apply to your hair. You can make the mixture from the above oil or other oil as per your need and desire. Then you can massage your head and hair with it. Warm oil massage not only makes the hair good but also calms the mind. Therefore, below we are telling you some steps, which you can massage with hot oil to relax yourself.

Material:

  • Two to three teaspoons carrier oil / other oil mixture

Method of preparation and applying

  • First of all, pour oil in a bowl and then heat it by adding water to a large pot and heat a bowl of oil in that water.
  • You can also heat the oil directly.
  • Now massage your scalp and hair with this oil for about 10 to 15 minutes.
  • Then take a clean towel and dip it in warm water and then tie it in your hair.
  • This will easily remove the oil in your scalp and hair.
  • Leave the towel on the hair for about 30 minutes.
  • Then wash the hair using shampoo and conditioner.

When and how often?

  • To make your hair beautiful and smooth, massage it with warm oil twice a week.

Note: Be careful not to overheat oil or water, otherwise your hair may suffer damage.

How beneficial?

Warm oil goes to your hair shaft and follicle to condition and nourishes hair. This creates a protective layer around your cuticles, which locks in moisture. It maintains shine in your hair and softens cuticles, which can reduce hair tangles.

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Vitamins for Dry Lifeless Hair Care

It is very important to eat the right diet, not just shampoo and oil. Consuming the right amount of protein, vitamins, and minerals are essential for our health and hair. Vitamin-A, B-complex, C, and E are very important. If you take these vitamins, then your hair will be healthy. For this, you can take foods rich in green vegetables, fruits, and many other nutrients.

If you try these home remedies correctly and with these, if you keep in mind the above, then you can get rid of your dry life to a great extent. Therefore, without delay, adopt these measures and share your experience with us in the comment box.

Categories
Hair Tips Home Remedies Latest Health Tips

Simple Ways to Solve Tangled Hair | Detangling Hair Home Remedies

It is not known if dry, lifeless hair becomes a cause for concern. We do not pay attention to some common, but necessary things in everyday life, which later on spoil the health of our hair. In such a situation, it is important to pay attention to these things in time. Tangled Hair Home Remedies.

Below we are talking about some important things to take care of to get tangled hair.

Simple Ways to Solve Tangled Hair | Detangling Hair Home Remedies

Take a good hair cut

Many women do not get long hair cut. She feels that her hair is long and she does not want to shorten her length. Long hair is good, but only when it is healthy. The hair is long but thin, so there is no use of such hair. It is a good idea to cut the hair every few months to take care of dry and lifeless hair. Make a haircut that is not too short, because too much hair can easily cause humidity in your hair. If you cut your bad, two-faced hair, not only will your hair look beautiful and healthy, but it will also look shiny. If you do not like thick hair and you want to make them look a little thinner, you can talk to your hairstylist about this. Trim your hair every time.

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Shampoo and Conditioner

Shampoo and conditioner mean a lot for hair health. If the shampoo and conditioner are not right, then you may have to go through the problem of dry and lifeless hair. In such a situation, it is important to choose the right shampoo and conditioner. Choose shampoos and conditioners that hydrate and moisturize your hair. Buy a shampoo that does not contain sulfate or try using Ayurvedic and herbal shampoo, because such shampoo has a very low chemical content. Use a conditioner that hydrates your hair and take care while applying conditioner.

Many people apply conditioner to the roots of the hair, which is not the right way to apply conditioner. Due to this reason, hair loss also starts. Apply the conditioner from the middle length of your hair to the upper end of the hair. Let it sit for a while and then wash it with water. Also, do not rub the hair vigorously and do not scrub the wet hair, otherwise, the hair will break more, because the wet hair is weak from the root.

Use anti-fridge things

If you have curly hair, then use those things that are specifically made for curly hair. There are many products in the market, which are specially made for curly hair. Before you go out, tie a scarf in your hair, this will protect your hair from dust, dirt, and pollution. Along with this, you will also remove the problem of tangled hair.

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What not to do?

Above we told what to do and what to take care of for taking care of dry lifeless hair. Now we are also telling you some things that you should avoid. Below we are going to tell you some common but important things for taking care of dry hair.

  • Many people have a habit of washing hair with hot water. Never wash your hair with very hot water, as this may make your hair more tangled and curlier. Always use lukewarm water if you want to wash it with cold water or even with warm water.
  • Nowadays women use many products to make hair beautiful. Excessive use of these things also spoils hair. Hot styling stuff damages your hair and especially if your hair is curly, you should avoid these things even more.
  • Do not use cotton or cotton pillow covers. When you sleep, it absorbs the moisturizer of your hair, instead, you use a satin pillow cover.
  • Do not shampoo more than three times a week. Most shampoos contain sulfate, which snatches the moisturizer from your hair. In this case, use sulfate-free shampoo and wash the hair two to three times a week.
  • Many people believe that after washing the hair, they clean the hair by rubbing it with a towel, which is very harmful to the hair. Rubbing the hair with a towel makes the hair dry, lifeless, and hard. Therefore, if you are also wiping the hair with a towel, wipe the hair carefully.

These were some simple, but necessary home remedies for treating tough hair or rough life, using which you can solve your tangled hair. If you try these home remedies correctly and with these, if you keep in mind the above, then you can get rid of your dry life to a great extent. Therefore, without delay, adopt these measures and share your experience with us in the comment box.

Categories
Beetroot Health Benefits Healthy Fruit Juices Home Remedies Latest Health Tips Reduce Obesity Weight Loss

Weight Loss from Beetroot Juice | Benefits of beetroot juice for weight loss

Are you also worried about increasing weight? You may be looking for an effective diet plan to reduce obesity, but you are unable to make choices. If so, we are going to solve your problems through this article. Yes, in this article we are going to tell you about the miraculous benefits of beet juice for weight loss. In this article, know-how beetroot juice is beneficial in weight loss. Also know that you can consume beet juice in some way to lose weight. Benefits of beetroot juice for weight loss.

Weight Loss from Beetroot Juice | Benefits of beetroot juice for weight loss
Weight Loss from Beetroot Juice | Benefits of beetroot juice for weight loss

Before knowing the methods of beet juice for weight loss, let us first know how it is helpful in weight loss.

Why beet juice is beneficial in weight loss – Benefits of beetroot juice for weight loss

To lose weight, beet juice is beneficial because it is a good source of fiber. Fiber is an essential nutrient found in most natural foods. By consuming this, you do not feel hungry for a long time and you feel stomach full for a long time. For this reason, you eat less and help you lose weight. There are many other nutritious ingredients not only in fiber but also in beetroot, which can help in getting rid of the problem of obesity.

Know further how to use beetroot juice to lose weight.

How to use beetroot juice to reduce obesity?

Know below to know different ways to consume beet juice. Benefits of beetroot juice for weight loss.

Lemon and Beetroot Juice for Weight Loss

Lemon and Beetroot Juice for Weight Loss
Lemon and Beetroot Juice for Weight Loss

For how many people

  • For two people

Material

  • One cup chopped beetroot
  • Four tablespoons lemon juice
  • A quarter cup of water
  • A pinch of Himalayan salt

Recipe

  • Pour beetroot into a juicer and add a quarter cup of water.
  • Now stir it and when it becomes juice, take it out in a glass.
  • Now mix lemon juice and salt in it and eat it.

Carrot and beet juice for weight loss

For how many people

  • For two people
Carrot and beet juice for weight loss
Carrot and beet juice for weight loss

Material

  • One to two cups chopped beets
  • One to two cups chopped carrots
  • A quarter cup of water
  • Four teaspoons lemon juice
  • A pinch of Himalayan salt
  • A handful of mint leaves

Recipe

  • Put the carrot, beet, and mint leaves in the mixer.
  • Now add water, lemon juice, Himalayan salt, and mint leaves and prepare the juice.
  • Then pour this juice in a glass and consume it.

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Thyme and Beet Root Juice for Weight Loss

For how many people

Thyme and Beet Root Juice for Weight Loss
Thyme and Beet Root Juice for Weight Loss
  • For two people

Material

  • Half beet pieces
  • Half cup finely chopped parsley
  • Two tablespoons lemon juice
  • A pinch of Himalayan salt
  • Water as needed

Recipe

  • Blend beetroot and parsley in a blender by adding water as needed.
  • Then take this mixture in a glass and mix lemon juice and Himalayan salt in it.
  • Now consume it.

Apple and Beetroot Juice for Weight Loss

For how many people

  • For two people
Apple and Beetroot Juice for Weight Loss
Apple and Beetroot Juice for Weight Loss

Material

  • One to two cups chopped beetroot
  • A cup of sliced apple
  • A pinch of cinnamon powder
  • A pinch of Himalayan salt
  • Water as required

Recipe

  • Put the apple and beet pieces in the mixer grinder.
  • Then add more cinnamon powder and a pinch of Himalayan salt.
  • Now make juice and put it in a glass and eat it.

Beetroot and Grapefruit Juice for Weight Loss

For how many people

Beetroot and Grapefruit Juice for Weight Loss
Beetroot and Grapefruit Juice for Weight Loss
  • For two people

Material

  • Half grapefruit
  • Half beet pieces
  • Half teaspoon honey
  • Pinch of Himalayan salt
  • Water as required

Recipe

  • Put the grapefruit and beet pieces in the mixer grinder and add water as needed to make juice.
  • Then put it in a glass and mix honey and Himalayan salt in it and take it.

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Beet and Tomatoes for Weight Loss

For how many people

  • For two people
Beet and Tomatoes for Weight Loss

Material

  • One to two cup beetroot pieces
  • One cup chopped tomatoes
  • Two teaspoons lemon juice
  • A handful of mint leaves
  • A pinch of Himalayan salt
  • Water as required

Recipe

  • Stir the beetroot, tomato, and mint leaves by adding water as needed.
  • Then when it becomes juice, add lemon juice and Himalayan salt to it and mix it with a spoon.
  • Now take it out in a glass and consume it.

Beet and Pomegranate Juice for Weight Loss

For how many people

  • For two people
Beet and Pomegranate Juice for Weight Loss

Material

  • One to two cups beet pieces
  • Half a cup of pomegranate donations
  • Two teaspoons lemon juice
  • Half a teaspoon roasted cumin powder
  • A full Himalayan salt
  • Water as required

Recipe

  • Stir the beetroot and pomegranate seeds in the mixer grinder with water as needed.
  • Then add lemon juice, roasted cumin powder, and Himalayan salt to it.
  • Then take it out in a glass and consume it.
  • It is necessary to consume beet juice at the right time to lose weight quickly. Therefore, below we are giving you information about what time you should drink beet juice in weight loss.

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The right time to drink beet juice in weight loss – When to drink beetroot juice for weight loss

You can consume it with breakfast. As we told you above that after consuming it, you will not feel hungry for a long time because it will keep your stomach full for long. You will not have a craving after consuming it and you will avoid unnecessary food and drink.

Final Word:

Hopefully, after knowing the benefits of beet juice to lose weight in this article, you will include this nutritious food item in your diet. But keep in mind that in weight loss, not only beet juice, but with it, you have regular exercise and take a balanced diet. Apart from this, if you have any questions or suggestions related to beet juice for weight loss, then definitely share it with us in the comment box. Also, if you have experience related to beet juice to lose weight, do not forget to share it with us.

Categories
Dead Skin Home Remedies Latest Health Tips Natural Health Tips Skin Tips

Easy Home Remedies to Remove Dead Skin | Home Remedies for Dead Skin

Many times, even after using expensive creams, face washes, or other products, the skin does not glow. Do you know why this happens? However, there can be many reasons behind this happening, in which the removal of dead cells i.e. dead skin can be the main reason. There are many types of cosmetics available in the market to remove dead skin, but their negative effects can be fatal for your skin. In such a situation, the herbal method can prove beneficial for you. Easy Home Remedies to Remove Dead Skin.

Easy Home Remedies to Remove Dead Skin : Naturally, Home Made, Tips
Easy Home Remedies to Remove Dead Skin : Naturally, Home Made, Tips

In this article, we are giving you information about home remedies to remove dead skin. Removal of dead skin is not only easy but using it properly can prove effective. So, without delay, know the home remedies to remove dead skin in the front part of the article.

Before you know the home remedies for removing dead skin, you need to know what is dead skin? In this part of the article, we are giving information about the same.

What is Dead Skin

Many times, due to lack of skincare, due to dust, dirt, pollution, and aging, skin starts to die. If the skin layer starts coming out, the skin starts to become very dry, there is a change in skin tone or itchy skin, then understand these are the symptoms of dead skin. This is a natural process, due to which it starts to affect the glow of the skin. If this is not taken care of at the right time, it will not only make a difference in the texture of the skin, but other skin problems can also start.

Now it is time to know the home remedies to remove dead skin. Below are the most accurate home remedies for dead skin removal.

Home Remedies for Dead Skin Removal

Below we are telling you some home remedies to remove dead skin, which is quite easy.

Brown sugar for dead skin

Material:

  • A spoonful of brown sugar
  • A spoonful of almonds or coconut oil

How to use:

  • Mix the sugar and oil and prepare the mixture.
  • Now massage this mixture lightly in a circular motion on your skin for a few seconds.
  • Then leave it for a while and then wash it with lukewarm water.
  • If you want to apply this scrub all over the body, prepare the mixture by increasing the number of ingredients.
  • You can apply this mixture once or twice a week.

How beneficial?

Sugar acts as an exfoliator and scrub and helps remove dead skin by rubbing with the skin. At the same time, almond oil can help to moisturize the skin and improve the complexion. If you use coconut oil, it will not only protect your skin from harmful ultraviolet rays but can also help in healing any type of injury on the skin, as it has wound healing properties. Its antibacterial and anti-inflammatory properties can also prevent skin inflammation and infection.

Green Tea for Dead Skin

Material:

  • Two green tea bags
  • A spoonful of honey
  • A cup of water

How to use:

  • Put a bag of green tea in one cup of hot water.
  • Now add one spoon of honey to this water.
  • Then gently massage this mixture on the face.
  • Make sure the water is as hot as you can bear.
  • Before applying this mixture, do a patch test once, so that the temperature of the water can be detected.
  • After a while, wipe it with some clean towels.
  • Then wash face with cold water.

How beneficial?

Almost everyone knows how beneficial green tea is for health, but it can also be beneficial for the skin. Much research has shown that green tea is not only a wonderful antioxidant, but it also has the properties to protect cells from any kind of damage. It fights inflammation in the skin by being easily absorbed into the skin, which can prevent the effect of premature aging on the skin. It also acts as an astringent, causing skin tightening. At the same time, honey can moisturize, hydrate, and protect the skin from wrinkles, helping to keep the skin youthful.

Sugar and Honey for Dead Skin

Material:

  • One tablespoon sugar
  • One tablespoon honey

How to use:

  • Mix honey and sugar in a bowl.
  • Scrub your skin with this for a few minutes and then wash off.
  • This scrub can be done one to two times.

How beneficial?

Sugar has been used for scrubbing for many years. It can help in removing dead skin by exfoliating the skin. At the same time, honey moisturizes and softens the skin and can help in hydrating as well as improving the complexion.

Epsom Salt for Dead Skin

Material:

  • 1 cup Epsom Salt
  • A cup of coconut oil
  • 10-12 drops lavender oil (optional)

How to use:

  • Add salt to coconut oil and lavender oil.
  • Then transfer it to an air-tight glass container.
  • Now use the scrub according to the need and scrub it slowly for 2-3 minutes.
  • Then wash it with lukewarm water.
  • Use this scrub once a week to exfoliate dead skin on the body.
  • Also, you can use half a teaspoon of Epsom Salt in your cleansing cream to scrub your face.

How beneficial?

Scrubbing the skin gently can easily exfoliate the skin and prove to help remove dead skin.

Papaya scrub for dead skin

Material:

  • Half of the as much ripe papaya as needed
  • One to two tablespoons of oats
  • One to two teaspoon almond oil

How to use:

  • First, grind the papaya in a grinder.
  • Then grind the oats.
  • Then mix the oats and papaya in a bowl.
  • Then mix the almond oil in it and prepare the mixture.
  • Your scrub is ready.
  • Soak your face with water before applying the scrub.
  • Now massage gently with this scrub.
  • If the scrub feels too thick, add a few drops of water.
  • After scrubbing for a while, wash the face with lukewarm water.
  • Be careful not to apply face wash or soap on the face after scrubbing.

How beneficial?

Papaya contains an enzyme called papain, which has antimicrobial and exfoliant properties. Papaya not only exfoliates and removes dead skin, but it also has wound healing properties.

Toothbrush for Dead Skin

Material:

  • Lip balm
  • Toothbrush

How to use:

  • Apply hydrating or daily use lip balm on your lips and leave it on for 15-20 minutes.
  • Now take a toothbrush and lightly rub your lips in a circular motion.
  • After a few seconds of rubbing, when the flaky dead skin starts coming out, wash it with water.
  • You can use it twice a week.

How beneficial?

Along with facial and body skin, the skin of your lips also needs care. This is one of the easiest ways to exfoliate the lips. As it is known by all that lip balm helps in softening the skin. Applying lip balm, in this case, makes the dead skin soft and soft. At the same time, a toothbrush can help to exfoliate dead skin. The bristles of a toothbrush can help remove soft dead skin easily.

Orange Peel Powder for Dead Skin

Material:

  • Half or one teaspoon orange peel powder
  • A spoonful of milk
  • Rose petal paste
  • Half or a spoonful of honey

How to use:

  • First of all, make a paste by mixing milk and orange peel powder in a bowl.
  • You can make orange peel powder at home or you can buy it from the market.
  • Now add a spoonful of rose petal paste to it.
  • Then mix some honey in it and prepare the mixture.
  • Now apply this scrub on the face and gently massage.
  • Then after five minutes wash your mouth with water.

How beneficial?

The natural oil present in the orange peel can help clean the skin deeply and remove the dirt from the skin. When the impurities of the skin come out, the skin will have a new glow.

Pumice Stone for Dead Skin

Material:

  • Pumice stone
  • A tub or bucket
  • Water

How to use:

  • Fill a tub or bucket with enough water to drown your feet.
  • Now immerse your feet in water for 10 minutes.
  • Then gently rub the feet with the help of pumice stone and remove the dead skin.
  • After that wash the feet thoroughly with water and wipe with soft towels and apply moisturizer.

How beneficial?

Your face as well as your feet also need care. In this case, pumice stone is one of the easiest ways to remove dead skin from the feet. It acts as a scrub and is used to exfoliate the skin.

Oatmeal for Dead Skin

Material:

  • Two tablespoons powdered oatmeal
  • Water as required

How to use:

  • Put the oatmeal and water in a bowl and prepare the paste.
  • Now apply it on your face and gently massage it in a circular motion.
  • You can also apply it to the whole body.
  • After massaging you wash the skin with water.
  • You can use it once or twice a week.

How beneficial?

Oatmeal can be used as a homemade exfoliator. It is used in many exfoliating cleansers found in the market. Oatmeal can help remove dead skin. However, there is no precise written evidence that it depends on people’s experience.

Must Read: Oatmeal Diet: Oats for Weight Loss, Prepare, Recipes, Good or Bad

Loofah for Dead Skin

Material:

  • Loofah
  • Shower gel or bath soap

How to use:

  • Soak the loofah in the water while taking a bath.
  • Now scrub with loofah with mild hands by applying shower gel or soap on your body.
  • Then take a shower.
  • You can use it two to three times a week.

How beneficial?

Loofah is extracted from a vegetable from the family of cucumbers. Many types of loofas exist in the market. Walnut shell powder is also present in some. Loofa can help in removing dead skin by relaxing and exfoliating the skin in the best way.
Note: Be sure to dry the loofah after using it. Do not place the loofah in a wet or moist place. There may be a risk of germs in the wet loofah, which can cause skin problems.

Moong Dal for Dead Skin

Material:

  • Half or one teaspoon moong dal powder
  • A quarter teaspoon turmeric
  • A spoonful of olive oil

How to use:

  • Grind the moong dal in a grinder and prepare the powder.
  • Then mix the moong dal powder, turmeric, and olive oil in a bowl and prepare the mixture.
  • Now apply this mixture on your face and massage it gently with hands and leave it on for 10 minutes.
  • Then later wash it with lukewarm water.
  • After that, you apply toner, serum, and lotion on the face.
  • You can apply it once or twice a week.

How beneficial?

Moong dal has been used as a domestic exfoliator for years. It can help to make the skin soft, soft, and shiny by removing dead skin and skin dirt. This makes the skin healthy.

Know your home remedies to remove dead skin above, but if you do not exfoliate properly, it can also have adverse effects. Therefore, in this part of the article, we are telling you how to scrub properly and some other tips.

Scrubbing and Exfoliation Tips

If you do exfoliation correctly, then the above-mentioned dead skin removal measures will affect quickly and correctly. Therefore, here we are giving the necessary tips for scrubbing and exfoliation:

  • Choose the right time to scrub or exfoliate. Try to exfoliate in the morning or the evening, so that your skin impurities are completely removed.
  • Wash the face before scrubbing or exfoliation and make sure that there is no makeup on the face.
  • Now choose the scrub according to your skin.
  • Then scrub with light hands, do not scrub the skin too vigorously and for a long time, otherwise, the skin may peel off.
  • Then wash face with water and wipe it with a soft towel and apply moisturizer or lotion.

Note: If you are allergic to any of the ingredients mentioned above, do not use it or seek the advice of a doctor or specialist before use. Do a patch test once before using the home remedy to remove dead skin.

Final Word:

We hope that the home remedies to remove dead skin mentioned by this article will prove useful for you. If you too have dead skin removal tips and related experiences, then share with us. The home remedies for removing dead skin mentioned above are quite easy and if used properly, they can also prove to be effective. These remedies will not only remove your dead skin and make the skin soft and soft but will also make your skin healthy and glowing. Once you do the home remedy to remove dead skin and feel the difference in your skin.

Categories
Beard Tips Hair Tips Home Remedies Latest Health Tips Natural Health Tips

6 Natural Beard Oils and Tips to Increase Beard | Home Remedies

It is believed that men who have thick beards have more testosterone, but in fact, the same amount of testosterone is found in all men. Natural Beard Oils and Tips to Increase Beard.

According to science, growing your beard depends on your genes. If the genes in your body react rapidly to the production of testosterone, then your beard grows rapidly. However, some such oils are also present which have proved to be effective in facial hair growth. Oils such as Peppermint, Jojoba, Argon, etc. not only help in your beard growth, but also help in healing various problems related to your beard such as itching, dryness, and sensitive skin.

If you do not like cosmetics beer oil, then these 6 natural oils are a better option for you.

Natural Oils and Tips to Increase Beard

Amala Oil to Increase Beard

Amala Oil to Increase Beard
Amala Oil to Increase Beard

You can get Amala oil easily. Also, it has been in use for a long time. The credibility of the people remains intact even today. Hair experts believe that gooseberry is very useful for fast shaving.

To increase and thicken the hair of the beard, massage it with amala oil for fifteen minutes every day and after that wash the face with normal water. It is said that blood circulation is better when you massage the face so that the beard gets the necessary nutrition to grow easily.

Also Read: How do you Care for Your Tired Feet at Home | Relieve Tired Feet

Sunflower Oil to Increase Beard

Sunflower Oil to Increase Beard
Sunflower Oil to Increase Beard

It is also known by the name of sunflower oil in Hindi. It is used in cooking as well as in cosmetic formulations and also contains Vitamin E which is beneficial for growing beard hair.

Sunflower oil can protect your skin better from sun damage, as well as reduce the signs of aging. This oil is prepared from extracts of sunflower seeds.

This oil reduces pimples and also works to keep the skin healthy. Sunflower oil is the most produced in Russia, the USA, Ukraine, Argentina, and Sweden besides India. It was first cultivated in America. You can use it like amala oil.

Rice Bran Oil to Increase Beard

3. Rice Bran Oil to Increase Beard
3. Rice Bran Oil to Increase Beard

Rice bran oil is an increasingly popular vegetable oil. It has many advantages. Rice bran oil is similar to peanut oil.

Vitamin E, balanced fatty acids, antioxidants are found in this oil. For this reason, it is also considered beneficial for growing a beard.

Must Read: Onion Juice and Curry Leaves for Hair Growth – Hair Mask, Oil, Juice

Peppermint Oil to Increase Beard

4. Peppermint Oil to Increase Beard
4. Peppermint Oil to Increase Beard

Peppermint oil is considered to be effective for not only improving and enhancing hair but also for many purposes. By applying this oil, your hair grows faster. Peppermint oil is nothing less like Argan oil and castor oil to enhance the face.

Today, this oil is increasingly used for cosmetics. If you want to keep a big beard, then this oil will not only grow your beard hair but also prevents infection.

Avocado Oil to Increase Beard

5. Avocado Oil to Increase Beard
5. Avocado Oil to Increase Beard

This oil is extracted from avocado fruit. It is a cooking and medicinal oil used. This oil is also increasingly used in cosmetic products. Especially, it is being used to increase hair.

Castor Oil to Increase Beard

6. Castor Oil to Increase Beard
6. Castor Oil to Increase Beard

Castor oil is not less than a panacea for hair. If your hair is deteriorating or getting weaker then it can prove to be beneficial. The use of castor oil to make hair strong and beautiful has been going on since old times. Castor oil/castor oil is considered most effective for beard growers.

Experts say that this oil gives the body monounsaturated and polyunsaturated fats. Apart from this, vitamin A, thiamine, folate, and riboflavin are found in avocado oil. This fruit was first cultivated in Mexico.

By the way what oil do you use to grow a beard? If my article does not mention that oil, then definitely comment it out. Also, if my story has proved beneficial for you, then tell it.

Don’t Miss: Camphor and Coconut Oil for Belly Fat(Weight Loss)- Reviews,Side Effects

So, Now let’s Talk about the Tips to Increase Beard: – Natural Beard Oils and Tips to Increase Beard

Your diet should be good

Whatever you eat today will have a direct effect on your body, i.e. your beard. So, include vitamin B in your regular diet. Vitamins B1, B6, and B12 also help to grow hair quickly.

Take vitamin

Dead skin cells will encourage the growth of new hair. If you want, you can also try a good exfoliator mask designed for men’s skin. Include vitamin B in your diet and beauty products.

Do massage twice a week

Massage also affects the growth of the beard. To nourish the beard and help it grow faster, you need to massage the face with some oil. This improves blood circulation. You can massage with gooseberry, olive, and coconut oil.

Change Your Lifestyle

Protein provides nutritious elements to the body that grow more hair and sleep is important because at this time nutritious elements do their work. Also, drinking 7-8 glasses of water a day also helps in the growth of thick and healthy hair. Also, try to be stress-free to prevent hair fall.

Build a distance from smoking

Build a distance from smoking

If you smoke, it may be difficult to fulfill your dream of a thick beard and mustache. Because it also has an effect on your facial growth. Doctors suggest that the nicotine present in cigarettes prevents the body from absorbing nutrients and also reduces blood circulation. That means smoking causes hair loss.

Related: Camphor and Baby Oil Mixture to Reduce Fat in the Stomach

Allow hair to grow

In the beginning, beard hair will look incomplete and poorly made. As the hair grows older, gradually growing phallic will get time to grow their own hair. In such a situation, the empty space between the hairs will hide itself, so be patient and allow your beard to grow and grow.

Condition

Once your beard grows, it is also important to keep it in top condition. This will not require you to trim. Castor oil is considered to be an excellent conditioning treatment, which will enhance the hair as well as move your beard in the right direction. Apart from this, olive oil, coconut oil, and peppermint oil are also considered good for nourishing beard hair.

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Healthy Tips Home Remedies Horse Gram Horse Gram Benefits Latest Health Tips Side Effects

Horse Gram Benefits, Uses and Side Effects | Advantages and Disadvantages

Apart from common pulses like lentils, moong, rajma, and arhar, some other pulses are also eaten. Horse Gram is also one such lentil, which you may have never heard of. Horse Gram enjoys a special status in the medical world, as studies on it have revealed its many medicinal properties. Know with us in this article how Horse Gram can help you with body related problems, but first of all, know what Horse Gram is. horse gram advantages and disadvantages.

Horse Gram Benefits, Uses and Side Effects  Advantages and Disadvantages horse gram advantages and disadvantages
Horse Gram Benefits, Uses and Side Effects Advantages and Disadvantages

What is Horse Gram?

Horse Gram is a type of lentil, which is known as horse gram in English. It is considered an important crop of South India. Its color is dark brown and looks like lentils. It is used to make some of the major dishes of South India like Rasam etc. Apart from Karnataka, Andhra Pradesh, Odisha, and Tamil Nadu, this lentil is also grown in Chhattisgarh, West Bengal, Madhya Pradesh, Bihar, Uttarakhand, and Himachal Pradesh. The scientific name of this lentil is Macrotyloma uniflorum. It is considered beneficial in medicine (1). Know the benefits of Horse Gram for the body below.

Benefits of Horse GramAdvantages of Horse Gram

For calculus

The biggest benefit of Horse Gram is believed to be a stone, ie kidney stone. Horse Gram has been used for stone for a long time. It has the status of traditional and alternative medicine to treat kidney stones. Horse Gram is enriched with antioxidants and ejecting properties from the body, which can help in removing the stones from the kidney (2).
According to another report, Horse Gram acts as an effective diuretic (promotes urination), which can act as a kidney stone extract by way of urination (3).

Diabetes

The benefits of Horse Gram can be seen in dealing with diabetes. According to the report, horse gram is rich in antioxidant properties, which can help reduce the risk of diabetes. Scientists believe that Horse Gram may also leave a positive effect on type 2 diabetes (2).
Apart from this, Horse Gram is also rich in resistant starch. It can benefit diabetic patients by reducing postprandial glycemic (the effect of carbohydrates on blood glucose levels after a meal) and insulinemic response in the blood (2).

For Weight Loss

The benefits of eating Horse Gram can also be seen for weight loss. This lentil is rich in fiber elements, which work to control body weight. According to the report, fiber-rich foods can reduce the level of obesity (2), (4).

Also Read : Women:How to Gain Weight before Marriage(Gaining Weight Before my Wedding)

Cholesterol

Horse Gram can also be consumed to control cholesterol. According to one report, Horse Gram lentils are rich in protein and the protein may act to prevent hypocholesterolemic. Hypocholesterolemic is a condition in which there is a deficiency of cholesterol in the blood. Apart from this, Horse Gram’s pulses are also rich in nutrients like fiber, which can play an important role in lowering LDL i.e. bad cholesterol (2), (5).

Diarrhea

The benefits of Horse Gram can be seen to deal with conditions like diarrhea. Horse Gram is rich in elements like flavonoids, due to which it acts as an anti-diarrhea. Also, the fiber present in Horse Gram may play an important role. Fiber is an essential nutrient for stomach problems, which can help relieve diarrhea (2), (6).

Ulcers

In this case, also, the role of flavonoids present in Horse Gram can be seen. Flavonoid acts as an effective anti-ulcer. It can help you recover from ulcers (2). Also, fiber can play an important role in conditions like ulcers. The World Health Organization advises patients suffering from stomach ulcers to eat a diet rich in fiber. Fiber may be beneficial for stomach ulcers by reducing abdominal inflammation and pain in the gastrointestinal tract (7).

Cold and Fever

Cold and Fever - Horse Gram Benefits horse gram advantages and disadvantages
Cold and Fever – Horse Gram Benefits

The benefits of Horse Gram can also be seen to deal with physical problems like cold and fever. This pulse has been used as a traditional medicine for fever and cold for centuries. Horse Gram not only works to relieve cold-fever but can also work to remove throat infection (2). According to another report, the water of Kulthi’s lentils can relieve cold and cough (3).

Irregular Periods

Irregular menstruation is a common problem in women. In this, the time of getting periods is worsened or periods come too late and the woman has to go through abnormal bleeding. The benefits of Kulthi dal can be seen here.
The use of Horse Gram for treatment in Unani system of medicine is being done since time. Its positive effect can also be seen in conditions like irregular menstruation. Although no scientific evidence is available on this, it can be used based on personal experience.
According to another report, stress can also lead to irregular menstrual problems. Horse Gram are rich in fiber and fiber can reduce stress, depression, and anxiety (2), (8).

Constipation

Horse Gram can be consumed to get rid of problems like constipation. As we mentioned earlier, Horse Gram are rich in fiber, which can relieve constipation. Fiber softens the stool and simplifies the bowel movement process (2), (9).

For Digestion

The role of fiber can also be seen here. Fiber is the main nutrient essential for the stomach, which helps to ease digestion as well as relieve problems like constipation. For healthy digestion, you can consume Horse Gram (2), (10).

For the skin

Skin - Horse Gram Benefits horse gram advantages and disadvantages
Skin – Horse Gram Benefits

Horse Gram has many benefits for the skin. According to a report, grinding this pulse and using it can get rid of rashes and boils (3). Also, the flavonoid is found in Horse Gram, which acts to protect the skin from the sun’s harmful ultraviolet rays (2), (11).

After knowing the benefits of Horse Gram, let us now know what nutrients are present in it.

Horse Gram Nutritional Value

Through the table given below, know about the nutrients present in Horse Gram, which may contain the stated quantity (2):

Nutrient Amount Per Gram

• Energy: 321 kcal
• Water: 12g
• Protein: 22g
• Fat: 0g
• Minerals: 3g
• Fiber: 5g
• Calcium: 287mg
• Iron: 7mg
• Carbohydrate: 57g
• Phosphorus: 311g
After the nutrients present in Horse Gram, know below how to use Horse Gram.

How to Use Horse Gram

After knowing the benefits of Horse Gram and the nutrients present in it, it is also important to know how to consume it. We are talking about this in detail here.

  • You can make and eat it like mango dal. For this, soak the Horse Gram in water overnight as required and then make it the next day.
  • In South India it is used to make a special dish called Rasam.
  • You can also eat Horse Gram in sprouts.
  • Apart from this, you can also make Horse Gram, Chapatis and eat them. For this, Horse Gram is firstly powdered like flour. After that its Chapatis are made.
  • Laddus can also be made using Horse Gram Lentils.

After the use of Horse Gram, let us know further about some of its side effects. horse gram advantages and disadvantages.

Side effects of Horse GramDisadvantages of Horse Gram

Fiber content is found in Horse Gram and a high amount of fiber can cause stomach gas, bloating, and stomach cramps (10).
Horse Gram has also been considered an important source of calcium. Excess of calcium in the body can lead to constipation with bloating and gas in the stomach (12).

Final Word

Now you must have known the benefits of eating Horse Gram for the body. To get the benefits of Horse Gram for the body, you must include it in your daily diet. In particular, Horse Gram can be used for kidney stones. Of course, its disadvantages have been seen less, but there are some side effects when consuming it, then a doctor should be contacted immediately. I hope you have liked this article written on the benefits of Horse Gram. horse gram advantages and disadvantages. For any type of suggestion or question, you must contact us in the comment box below.

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Home Remedies Latest Health Tips Natural Health Tips Skin Tips Skin Whitening

5 Home Remedies to Lighten Knees and Elbows | Dark Knees & Elbows

Home Remedies to Lighten Knees and Elbows. Everyone wants the picture perfect body. We all want even toned skin, toned limbs, beautiful hair, hairless legs, etc. The sad part is that not all of us have these beautiful features and the even sadder part is that most of us cannot even attain it. Why? The reason is that most of these beauty standards are simply unattainable. They continue to be a fantasy for most of us. One of these beauty standards that most women wish to achieve is lighter knees and elbows. These are unattainable to a certain degree however not completely. It is possible to have lighter knees and elbows by using several home remedies.

Most of these remedies use ingredients that have natural bleaching agents in them which might react to your skin. So please patch test all of the ingredients before you continue to use them on your joints. It is also essential to remember that it is completely natural to have knees and elbows darker than the rest of your body. Your knees and elbows do not really deduct anything from your beauty. Now that we have got all of that out if the way let us begin with the home remedies to lighten knees and elbows.

5 Home Remedies to Lighten Knees and Elbows  Dark Knees & Elbows
5 Home Remedies to Lighten Knees and Elbows Dark Knees & Elbows

5 Home Remedies to Lighten Knees and Elbows

LemonRemove Dark Knees and Elbows

Lemon has been used for centuries as a bleaching agent. It is an important ingredient in a lot of DIY fairness recipes and it can also help in lightening the skin around your elbows and knees. It works because of its citric acid content. Acid of any kind lightens surfaces. This is why Lemon lightens skin. It is however important to note that lemon has very weak acid that needs to be used repeatedly in order to work. While this means that your desired affects might come late it also means that lemon will not end up damaging your skin as much as other products. The reason why market bought bleach hurts your skin is because it is a very strong bleach.

If you want to use lemon to lighten your skin and elbows all you need to do is take half a lemon and rub it on your elbows and knees for fifteen minutes. Leave it as it is for at least fifteen minutes and at maximum however long you want then wash it off whenever you feel like and your work is done. If you keep doing this everyday you will see the results in a week or so. If you want you can also add sugar to the recipe and this will make it even more potent. Just put a little bit of sugar on half a lemon and rub.

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CucumberRemove Dark Knees and Elbows

Cucumbers are a natural moisturizing and cooling agent. They also help you recover from suntan. They are really great for your skin and your body and they gave next to no side effects. A cucumber does not burn or irritate your skin and it actually does quite the opposite. It cools down your skin and helps the cells regenerate. If you are allergic to lemon and/ or you cannot use them for any reason you can definitely use cucumbers. There is a high chance that you will not be allergic to cucumbers because very few people are actually allergic to them.

You can use cucumber the same way you would use the lemon. Just a cut a slice and rub rub rub. Other than this you can also use cucumber to dilute lemon. Just mix lemon juice and cucumber juice in equal parts. You can apply this mixture using a cotton pad or ball or you can freeze the mixture into ice cubes and rub those ice cubes on yourself.

AloeveraRemove Dark Knees and Elbows

Aloevera is a great ingredient as well. It is highly moisturizing and it has elements that help combat sun damage. This can be very handy when it comes to lightening your elbows and knees. A very easy way to use the gel is to just apply it to the affected areas and forget about it. Since the Aloevera gel is very light you will not even realise that you have it on and you can leave it on all day if you like.

Keep reapplying the gel whenever you feel like it. This shows affects in seven to ten days and it is just as effective as any other method on the list. You can use this mixed with equal parts honey and lemon juice as well. This works because it keeps your knees and elbows moisturized. Lack of moisture is one of the main reasons why knees and elbows get dark.

Also Read: Korean Home Remedies for Skin Whitening – Korean Beauty Secrets

Sugar and olive oilRemove Dark Knees and Elbows

Another way to lighten your elbows and knees is to scrub them regularly. To make a scrub that is inexpensive and natural all you need it olive oil and sugar. Just take a spoonful of sugar and add olive oil to bring it up to the desired consistency. It is a highly moisturizing scrub that will help scrub off any dead skin cells on your body and it will also mean that you are moisturizing your skin while you scrub. This will not even strip your skin of the extra moisture and instead only add more moisture to it. The vitamin E in olive oil will lighten the skin as well. It is essential that you do not scrub too hard. Otherwise it will cause micro tears in your skin and that will do more harm than good.

PotatoesRemove Dark Knees and Elbows

Potatoes are not just amazing in taste they are also amazing for your skin. The vegetable is rich in catecholase enzymes that are great lightening agents. This can help you a lot in lightening your joints. The enzymes reverse sun damage and are great for people who are constantly out playing or working. The method to use this is the same as using a cucumber or lemon. Just slice the potato and rub it on your joints. Then leave it like that for fifteen minutes or more and wash it off. The method should start showing results in a week or two.

Final Word

All of these methods are subjective which means that they may work differently on different people. You should be patient with these methods for a week or two and then continue with them then if they work for you. Your knees and elbows and discoloration on any part of your body is completely genetic and that is why you might not be able to lighten them. However you also do not need to lighten them if you cannot. They are completely fine and do not take away from your beauty in the slightest bit. Home Remedies to Lighten Knees and Elbows.

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Home Remedies Latest Health Tips

How do you Care for Your Tired Feet at Home | Relieve Tired Feet

Care Your Tired Feet at Home. You spend your entire day on your feet walking, running, standing, and it gets even worse if you work out regularly. Your feet spend a whole week being pushed by you and quite literally carrying you. This is why they give out quickly. This hard work takes a huge toll on them and it leads to the deterioration of their health. Your feet start cracking and getting blisters and they get sunburned and start looking positively terrible with time. They deserve better for being such faithful friends to you in every weather regardless of the number of hardships you face.

Care Your Tired Feet at Home
How do you Care for Your Tired Feet at Home Relieve Tired Feet

So how do you care for your tired feet at the end of a week? The answer is simple- with a pedicure. Pedicures are a great way to sit back and relax after a long week. It calms you down and gives your feet the treatment that they deserve. It breaths a new life into them and makes them look beautiful. However not everyone has the money for an expensive pedicure session every week. It can burn a huge hole in one’s pockets. Care Your Tired Feet at Home.

In such a scenario one is left only with the option of doing a pedicure themselves. It is completely possible to do so at home with the help of a few ingredients only.  Just follow the steps given below

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Cleansing

The first step in a pedicure is to cleanse your feet so as to prep you for the process ahead. A clean feet is the base you want to start with while you do anything with your feet. This will ensure that you don’t damage your feet in any way when the process progresses. You can do this with any soap you have and don’t pay attention to getting it squeaky clean because we will be cleaning it further. Just get the feet fairly clean.

Soak

You need to soak your feet as the next step to soften it so that they soften up while you progress further. You can just soak your feet in normal warm water but if you want all the benefits of the soak you can create a one that is specifically going to deep cleanse your feet and soften them up. To make this soak just add the juice of a whole lemon, three to four tablespoons of salt, and one teaspoon of any mild Shampoo to about 400 ml of lukewarm water. Leave your feet to soak in this mixture for about fifteen minutes to thirty minutes depending on the amount of time you have just make sure to take out your feet as soon as the water goes cold.

Once you take your feet out of this water then you can cut your nails to the shape you want because this is when they are at their softest. After this you can move on to the next step.

Cuticle Pushing

The next step is to push away and remove your cuticles. Cuticles are the dead cells that collect on top of your nails and this is the best time to remove them because your feet are still soft from the soak. All you need is an ice cream stick and you can start to gently push away any cuticles you might have. There are several YouTube videos on the process so you don’t need to worry about messing it up.

Pumice Stone

This is an essential step to make sure that you have soft heels and feet. This step is fairly simpler than all the last steps. Just take a pumice stone and rub it against the grain on your heels. This will remove the dead skin build-up that has formed on your heels. Don’t overdo this step because that will lead to you getting hurt.

Scrub

Scrubbing your feet is important if you want to actually deep cleanse them. The first way to do this is to either take a foot brush or an old toothbrush and scrub your feet as soon as you take it out of soak and then wash away the dead skin. The other way is to use an actual scrub. To make a scrub for your feet you will need

  1. Salt 1 teaspoon
  2. Sugar 1 teaspoon
  3. Olive/ coconut/ any oil of your choice

Method-

  1. Mix the salt and sugar in a bowl.
  2. If you want grind the sugar to even finer pieces to make it easier to scrub with it or you could just use brown sugar.
  3. Add sufficient oil to make it into a paste.

Once this scrub is ready exfoliate your feet with it for at least about two minutes and make sure you’re doing this in the bathroom because this scrub can get messy. This should get you the results that you desire. Wash off the scrub and pat dry your skin and prepare for the next step.

Also Read : Home Remedies to Reduce Chubby Cheeks Naturally | Facial Exercises

Filing

Pedicures are not just about pampering your feet they are also about making your feet look nice and an important part of that is shaping your nails. Just take a nail filer and shape your nails in the shape you would like but make sure you only move it in one direction because otherwise your nails get cross hatched and then they grow out and just break.

Foot Mask

This is an optional step but it’s a highly recommended one if you want to go that extra mile to moisturize your feet. All you really need for this step is a cellophane wrap and any body oil of your choice. You just put a heavy amount of the oil on your feet and then you cover your feet using cellophane paper and put socks on top of that. If you are going to be doing this step then it is ideal that you put this on and go to sleep because that will get you the maximum benefits of the oil. Otherwise leaving it on for fifteen twenty minutes also works. Once you’re done waiting just take off the cover and wash off the extra oil with plain water.

Paint your nails!

This marks the end of your pedicure process and now you can go on to paint your nails any color or design that you want. Just make sure you remove any extra oil from the top of your nail here because otherwise your nail polish will not last long. To remove extra oils just take a nail polish remover and rub that on your nails. After you’re done with that you’re good to go and you can paint your nails.

This process might seem too long but taking one day out for self care and catering to your body is really important if you spend the entire week working. This applies not just to your physical health but also to your mental health. On the weekend start a process of journaling or do things that you’ve not been able to find time for in the entire week. Let this be the time where you de-stress completely and give time just to yourself. You will find that you’ll start the next week feeling great if you take time out for yourself on weekends. It will make you feel re-energized and fresh. Care Your Tired Feet at Home.

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Home Remedies Korean Beauty Secrets Skin Tips Skin Whitening

Korean Home Remedies for Skin Whitening – Korean Beauty Secrets

Korean Home Remedies for Skin Whitening. Let’s admit the fact that we all are crazy fans of Korean skin, it is like one of those similies where we would talk about beautiful, healthy, flawless skin. But behind great cuteness comes great responsibility of maintaining it. Koreans are groomed from the birth of how to take care of their skin, be it washing, eating or any other thing. The best part about their skin is the glow and honestly, it’s worth killing. Although it is a routine job for them but there are times when you just want a quick fix to all your skin related issues.

Korean Home Remedies for Skin Whitening - Korean Beauty Secrets
Korean Home Remedies for Skin Whitening – Korean Beauty Secrets

So worry no more! Because I’ve got it all covered for you. Although Koreans are blessed with beautiful skin, not all of them are. So, as you go on reading you will discover some of the really amazing hacks to attain that flawless skin!

There is a much-discussed 10-step beauty routine that Koreans follow, which also is the reason for their evergreen gorgeous skin. Here in this article, I’m going to tell you about not 10 but 11 ways to begin. Regular usage of which will do magic to your current skin type without spending tons of money on surgeries and treatments and cosmetics. The following are going to be small investments to great skin.

Must Read:

Making the shopping list is always the first and foremost and the most difficult work, once you have invested you are more likely to be working hard to gain the fruits of your hard work. So, I’ll also provide you a list of what you can add to your cart to save time and begin working immediately.

  • A good facewash depending on your skin type
  • Charcoal Mask
  • A makeup brush
  • Moisturizer
  • Facial serum
  • Green tea or barley tea
  • Sleep mask-Lip glow oil

Let’s begin!

Also Read: Home Remedies to Reduce Chubby Cheeks Naturally | Facial Exercises

Korean Home Remedies for Skin Whitening

Wash and Massage

Begin with washing your face and giving it a steam massage, you could do this while showering as it will save time and also give your skin more time to absorb the steam leading the pores to open. Once the pores open, you can get rid of the dirt clogged into them due to pollution and there you go! One step towards a clearer more beautiful skin.

Exfoliate

When you are done cleaning your pores, use a hot water cloth to exfoliate the dead skin cells off your face. Massaging your skin with this in an upward circular motion will not only help you get rid of dead skin cells but also leave no marks of wrinkles, so matter how much you age, you won’t look aged.

Use a Charcoal Mask

Charcoal is best known for the detoxifying properties it has. Using a charcoal mask instead of any other regular face mask is not only going to be helpful in detoxifying your skin but also,  it details` making your skin a tone fairer.

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Blur! Blur!

Getting rid of scars and marks is a long process.  While you go through treating those, in the long run, Use makeup that blends well with your skin tone to blur these marks, using a brush. This will give you just the picture-perfect skin.

Add essence to your skin’s essence

A sound mind rests in a sound body, so is the situation with skin, for healthy glowing skin, it needs to be nourished. Get your skin nourished by keeping it hydrated. Before applying makeup, use a good moisturizer to avoid makeup getting into pores and then apply a layer of facial essence, over it to keep it healthy and hydrated. Another layer of serum on it would make magic happen.

 Keep it real

Letting the original color of your lips complement your skin tone is going to make your skin look brighter and younger. For this, you could skip going for matte lipsticks in general and get yourself, a good lip balm that helps flush your real lip shade and blends in with your skin.

Must Read: How Can I Remove Acne And Marks Of Chickenpox From My Face(Naturally)?

Treat your lips with glow oil

Instead of spending a lot of laser treatments and surgeries, try using nutrient-rich lip oils to get beautiful naturally pigmented baby pink lips without any stickiness. There are a variety of flower oils that you could use to get glowing lips.

Sleep mask

Since any dermatologist would suggest you wash your face before sleeping, as the cells work hardest overnight as there is no other source of energy utilization while sleeping. Feeding your skin, the nutrient-rich food that it’d need overnight is the secret to infinitely gorgeous skin.

Say no to tea

Tea is rich in nicotine content consumption of which causes sleep disorders, killing the time for your skin to rejuvenate. Consumption of tea can affect the heart, hormones, and gastrointestinal system, creating restlessness and paling your skin. Green tea or the best of it barley tea can help you increase blood circulation providing your skin the much desired natural blush.

Read: Camphor and Coconut Oil for Belly Fat(Weight Loss)- Reviews,Side Effects

Mouth exercises

Although a little difficult to digest, mouth exercises help a lot when you want beautiful skin. Stretching the muscles on your face help to prevent wrinkles. A simple trick of calling out the vowels A-E-I-O-U will increase blood circulation through your skin and give you a brighter skin tone.

Taking care of your vital parts

The vital show isn’t really fascinating but it helps your hormones through the uterus. It’s a Korean secret of squatting over herbal steam for over half an hour that relaxes your uterus The squat can be performed sitting on a stool, so relax! It won’t hurt. And it is surprisingly awesome that this process relaxes you and gives you time for yourself while giving you your desired flawless skin.

Final Word

Korean Home Remedies for Skin Whitening. These were some basic hacks, routine usage of these will help you take steps towards clear gorgeous skin. So, roll up your sleeves and find yourself the best products that you would want to use based on your skin type and skin demand and get set go! Pave your way towards the most wanted skin with these Korean beauty hacks.

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Face Fat Home Remedies Latest Health Tips Natural Health Tips Reduce Chubby Cheeks Reduce Face Fat Weight Loss

Home Remedies to Reduce Chubby Cheeks Naturally | Facial Exercises

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Reduce Chubby Cheeks Naturally. You hold a beautiful body, a nice enough figure, a perfect hourglass but then your cheeks disappoint you, all those hours in the gym gave you the perfect ass but failed miserably while it came down to curing those chubby cheeks to give you a slimmer model-like face. And then you googled home remedies to fight those chubby cheeks and landed here? Relax, my friend, you are on the right page! I know the struggle with chubby looking cheek, no matter what you put on or how great a physique you end up building, all you look at the end is cute? Or worse, healthy?

How to Reduce Chubby Cheeks Naturally Effective Tips to Lose Fat in Your Face How to Reduce Cheek Fat Naturally How to Reduce Chubby Cheeks at Home How To Reduce Face Fat Naturally At Home How to Get Rid of Face Fat as Fast as Possible treatment for chubby cheeks how to lose face weight overnight reduce cheeks in 1 week how to reduce double chin and chubby cheeks facial yoga how to get chubby cheeks at home how to know if you have chubby cheeks How can I make my face slimmer? How do you get cheekbones? What chubby cheeks mean? Why are my cheeks sunken in? Why my cheeks are thin? How do you fix sunken cheeks? Why am I breaking out on my cheeks? What is the best filler for cheeks? How can I make my face glowing? Ways to Lose Weight from Your Cheeks How to reduce cheek fats within a week How to Lose Cheek Fat How to Reduce Cheek (Facial) Fat Naturally how to reduce chubby cheeks at home reduce cheeks in 1 week how to lose face weight overnight face exercises how to reduce double chin and chubby cheeks how to get chubby cheeks how to lose weight in face and stomach how to slim face in a week Exercises To Lose CHUBBY Cheeks Exercises to Lose Chubby Cheeks and Get a Defined Face How To Reduce Face Fat Fast And Naturally? Facial Exercises to Tone and Slim Face Reduce face fat and wrinkles with facial workouts Tips to lose weight and tone face in a week Face Exercises to Tone Double Chin and Chubby Cheeks The "Secret" to Losing Your Face Fat and Double Chin How to Get Rid of Chubby Cheeks and Lose Facial Fat
Home Remedies to Reduce Chubby Cheeks Naturally | Facial Exercises

This article is going to help you get rid of those chubby cheeks at home, naturally, so worry no more about spending a lot of products with side effects that give you nothing but disappointment at the end. Now, getting a slimmer face with the jawline and better features can involve two ways, one of them is exercising, however, sometimes, exercise has heady any effect on chubby cheeks. The fastest way is liposuction, but avoid the though straightaway, for one, it is going to cost you a fortune. For two, the surgery comes with a number of side effects.

So, let’s focus on the easier, cheaper and more efficient ways of reducing chubby cheeks at home. Exercising helps cutting down weight or giving you features on any part only if the exercise involves the targeted part. Similarly to remove fat from your face, you need to follow a routine of exercise that targets your face also, taking care of your health also matters which includes having a proper diet and drinking plenty of water.

Facial Exercises to Reduce Chubby Cheeks

Also Read: How Can I Remove Acne And Marks Of Chickenpox From My Face(Naturally)?

The following few facial exercises will help you attain your goal.

  1. Unless you are an asthma patient, blow up balloons and socialize whenever there’s an occasion. Offer blowing balloons, not only you are helping people around but also you will help yourself get rid of those chubby cheeks. Simple but helpful, blowing balloons help your cheek muscles to stretch making them work out. While you do this exercise, make sure to point your head upwards, try to look at the ceiling. This will let your face develop better jawline and give it a better shape.
  2. Get the famous duck pout that you try while clicking selfies, also, you could keep clicking selfies, you will not only have a lot of pictures of yourself but also, you will see the cheek fat disappearing, over a couple of weeks. Try keeping back support and this will turn out to be one of the best facial exercises.
  3. Go left-right-left with your lower jaw and keep doing it for 10-15 times, in a while. Repeat this while for  4-5 times a day and you will get rid of a face that shows no jawlines and doesn’t differentiate between the face and the neck.
  4. Lifting your cheekbones while making an oval smile gives an instant lift to your cheekbones. So, place your fingers on your cheeks pointing upwards and smiling making an oval mouth and get a more defined face.
  5. Just close your eyes hard, awkward but works. Hold your face just as you are so frustrated at someone and about snap out soon, and then you will feel the tension in your face and your facial muscles work too hard burning a lot of fat away, giving you the well defined model-like face.
  6. Give a confused look, holding your chin up, placing the lower lip over the other and soon enough you will see the double chin disappearing, believe me, or not, double chin makes your face look fatter than anything else, and this works the best.

Here are some DIY home remedies which would help you the most in getting rid of chubby cheeks and giving you the perfect looking well-cut face:

Must Read: How to get rid of Blackheads on Face Home Remedies

Drink Plenty of Water

lack of water in the body causes dehydration which in turn tries to seek water that is stored in the body particularly in the face and cheeks, making them chubbier. Filling the body’s demand for water helps the face have natural cuts.

Aloe Vera is the Key!

Aloe vera is a source of antioxidants, vitamin C and vitamin E, applying aloe on your face or consuming it directly helps to increase facial elasticity and also has an anti-aging effect. Giving you a slim, well defined and younger-looking face.

Applying or Eating Apples

Applying or eating apples can do wonders to your face if you are struggling with chubby cheeks, as the collagen, elastin, and antioxidants in apples, help repair tissue damage that fights dead tissue accumulating under your cheeks making it look chubby.

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Honey

Honey is rich in antioxidants and antibacterial properties, which helps fight any bacterial infections that decrease the effects of exercise on your face. Applying or eating honey on a regular basis, provides the skin with moisture and nutrients that the skin needs and thus helps reduce the accumulation of unwanted cells under the cheek.

Facial Massage

Interesting and relaxing just as is sounds, facial massage helps your skin to relax while it balances blood circulation throughout the face making it an easier workout for your face. You could go for your favorite facial kit or simply use papaya, as it is good for your skin also easily accessible and is 100% natural. Giving your face a papaya facial is going to do wonders in reducing facial fat unless you are allergic to papaya.

Hot Towel Treatment/Steam Treatment

Applying a hot towel to your face is one of the most effective ways to get a slimmer face as it makes your skin sweat, burning away the fat under it. Although if your skin is hypersensitive, this treatment may have certain side effects that are not very pleasing, however going for a steam massage will work in a similar way without any side effects unless the steam is too hot for your handle.

Clay Masks

Clay masks are another effective way to prevent your skin from sagging. Applying the clay mask on your face, increases the collagen level maintaining the elasticity of the skin and helping you fight chubby cheeks. It also absorbs excess water and oil from beneath the skin, giving you a fairer much clearer skin.

Final Word

Reduce Chubby Cheeks Naturally. Following these quick and easy DIY home remedies will help you take a step towards your ideal face without much effort and expense. Also, you need to take care of applying certain ingredients that your skin might be allergic to. Once you have checked all the boxes, you are sure to have a much younger better-looking skin and a well-defined face.