Home Remedies to Stop Hair Fall in Men. A head full of beautiful thick hair is not only the crowning glory of all women but it is what makes men attractive as well. Sure, some men carry the clean-shaven look very well on the top of their head but not all of them. Some men struggle to look as good without their hair. This can be a problem for people who are genetically prone to losing hair. Make pattern baldness is very common and over fifty percent of men will have some form of male pattern baldness on their heads. Male pattern baldness is also known as androgenic alopecia and is the most common type of hair loss in men.
In this article, we will discuss home remedies for hair loss in men. Apart from that, we will also discuss what causes this hair loss and what are the signs. We will also discuss some preventive measures for hair loss. However please remember that whether or not you look good bald is only an idea. Confidence, intellect, and manners are really what makes a man attractive and charming. A stupid man with a terrible personality will be unattractive even if he looks like a celebrity and a well mannered and intelligent man will be attractive despite everything.
What causes male pattern baldness?
A good chunk of male pattern baldness is caused by genetics particularly due to the lack of hormones named androgen. Androgens are responsible for normal male sexual development and they are also responsible for hair growth in men and women. Hair growth is a cycle. Basically, all hair growth starts under your skin in your hair follicles. Your hair grows out for four to six years and then it goes into a resting phase. After this is the ultimate fall off and new hair starts to grow in its place.
Male pattern baldness can also be a result of various diseases like coronary heart disease and cancer. So it is important that you consult with a doctor as soon as you notice signs of male pattern baldness. It could be a symptom of a bigger problem. You could also be losing hair due to a nutritional deficiency. A doctor will conduct several tests to rule out the possibility of various diseases. Your doctor may also suggest treatments available for your problem. If you have the resources to act on then it is great but if you do not or if you are looking for a more natural solution keep reading.
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Ways to Stop Hair Fall in Men
- Oil Massages
- Quit Smoking
- Onion or Ginger Juice
- Wash your hair twice a week
- Egg masks for protein
Oil Massages – Stop Hair Fall in Men
A huge reason why your follicles might go inactive is because of low blood circulation. A great way to increase blood circulation. You can use any oil you want to gain its regular benefits but if you want to make it even more potent you can add some essential oils to your carrier oil or you can create an oil blend. If you want to make your own oil blend mix almond oil, castor oil, olive oil, and rosemary essential oil or any essential oil of your choice. Use this oil blend every time before you wash your hair to add more nutrition to your hair follicles and to protect your hair’s natural oils. Massage it into your hair well and leave it be for thirty minutes to two hours. After this, you can wash it off with a mild shampoo.
Quit Smoking – Stop Hair Fall in Men
If you like your full head of hair it might be a great idea to quit smoking. Research has shown that there is indeed a link between hair loss and smoking. On top of that, your hair can also start greying and make you look older. It can also cause more wrinkles. A reason for your hair loss might not make pattern baldness at all it might be just your smoking. So if you do want to stop your hair loss avoid cigarettes as much as possible.
Meditation – Stop Hair Fall in Men
It has been proven that stress can be the root for a lot of problems like hair loss, premature greying, wrinkles, stomach problems, etc. This is why you need to control stress in order to stop your hair fall and grow your hair. Meditation can reduce your stress and improve your blood circulation and pressure. This ensures more regular blood supply to your organs including your head and hair follicles. Try to meditate for five minutes every day in the beginning. Then gradually increase your time to fifteen to twenty minutes.
Sit in your favorite spot and make sure that nobody disturbs you there for about the duration of time that you are meditating. Then try and feel and acknowledge everything around you while you are sitting cross-legged with your eyes closed. There are several more elaborate tutorials about how to meditate online. You can use them for your guidance. Meditating once or twice daily can be your best bet to stopping your hair loss.
Onion or Ginger Juice – Stop Hair Fall in Men
Onion and ginger juice has been used as a remedy for hair loss for a while now. So the first question is how do you take out their juices? Take whichever one of these ingredients that you want to use then grate them really fine. Put them on a cheesecloth and then wrap it and squeeze out all the juice. This juice can now either be applied directly onto your scalp or you can dilute it into your oil blend and use it like that instead. You can also mix it with the Aloe vera gel and use it on your hair.
I personally recommend using gingers instead because they would not cause tears in your eyes while grating the ginger. You can also just chop ginger and scrape it’s head a little bit too release the juices and then you can directly rub the ginger on your scalp for hair growth. However, make sure to conduct a patch test before you use it as this can cause an allergic reaction on your scalp.
Wash your hair twice a week
A lot of men neglect their hair a lot. They either wash their hair every day or not at all. They use anything from soaps or harsh shampoos to wash their hair and the result is hair loss and premature greying. Your hair like any other part on your body need attention and need to be cleaned regularly. You should wash your hair twice every week with a mild shampoo. This will ensure that you do not strip your hair of all the natural oils and it is nice and clean through the week.
Egg masks for protein
Another reason why you may be losing hair is protein deficiency. You use a mask made with only egg yolks to increase the proteins in your hair and make it stronger. You can also add avocado and olive oil to the yolks to increase the potency of the mask. Mix half an avocado with two egg yolks and one teaspoon olive oil once every week for best results. If you think the eggs make your hair stink add some coffee to it to make it smell like coffee instead.
Remember that regardless of the amount of hair on your head you are attractive and worthy of love and appreciation. If you feel that you are struggling too much to adjust with your new appearance and that it is driving you to depression please seek professional counseling. This will help you deal with your situation better. There are also several methods in the market that make it possible for you to have a full head of hair without a lot of pain or expenditure. Home Remedies to Stop Hair Fall in Men.
If you want to consider those options. Also please do get tested if the hair fall is excessive as it could be a cause of a bigger disease like diabetes or cancer. If it does indeed turn out to be one of those diseases then please get treated for them first. You might also be losing hair because of a vitamin deficiency and you can fix that problem by taking supplements. In any case please do not consider home remedies to be your only fix and stick with them. Please try to find out what’s wrong with you on a deeper level.