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Healthy, thick, and lustrous hair is the crowning glory of every woman’s beauty. If you have beautiful hair there is a huge chance that people will rarely notice anything else. I have had long and thick hair for ages and my go-to hack on most days when I don’t want to put effort into dressing up is letting my hair down everyone is so distracted by my hair nobody pays attention to anything else. Beautiful hair can really make all the difference in a person’s attractiveness besides that hair flips are fancy and make your Instagram look aesthetic as hell. However not everyone has thick and luscious hair and moreover, due to the increasing amounts of stress and pollution in our day to day life a lot of people also suffer from hair fall but that should not stop you from having a head full of hair.
In this blog, we will discuss ways to stop hair fall with natural remedies. These remedies do not have a side effect and are completely safe to use unless you are already allergic to one ingredient or other. Also, keep in mind that having healthy hair is a result of a routine. There is no magic fix to the situation. However, with continued use, these remedies will start showing results. You can use all of these remedies individually but I would suggest forming a routine out of them and using consistently together.
Home Remedies to Stop Hair Fall
If there is one remedy from this blog that you want to use I would urge you to let it be this one. This remedy is ideal for increasing hair growth. Biotin is a B vitamin that is essential for the body to help it convert the nutrients into energy. It is important to know that while biotin has not proven to be of great help in hair regrowth it has still been known that a biotin deficiency can lead to hair loss so biotin supplements can help reduce that. While you could just pop some pills to supplement your hair growth it is important to know that a lot of biotin products have a tonne of side effects like weight gain. So it is really not worth the risk considering that there are ways to boost your biotin intake naturally. One of these ways is this biotin shake made of several fruits and vegetables rich in vitamin B7 or biotin.
Things you will need
- 1 banana
- Swiss chard, chopped, half a cup
- One cup of raspberries
- A handful of sunflower seeds. Preferably pre-soaked
- A handful of pre-soaked chia seeds
- One avocado
- Coconut water half a cup
Step 1 – Put all the ingredients in a blender
Step 2 – Blend until smooth.
Step 3 – Drink. It is literally that simple.
Castor oil is an ancient remedy for hair fall in India. Indian women have used castor oil for hair growth for generations and as is a well-known fact they have beautiful hair. Even though there is very little evidence for castor oil to work generations of women swear by it to make their hair healthier and more luscious. A huge reason why castor oil may look like it increases hair growth is that it is an oil and is used before you shampoo your hair. While it moisturizes your hair it also protects your hair against being stripped of its natural oils while you shampoo it.
Even if you do not end up using castor oil for your hair it is highly recommended that you use some sort of oil in your hair before you shampoo especially if you have thin hair. This is because if you keep washing your hair without applying anything to it before shampooing the shampoo strips the natural oils of your hair which can cause your hair to dry and break. This is why it is extremely important to oil our hair before we shampoo.
Castor oil is too thick to be applied by itself so make sure to add equal parts of coconut or almond oil to it before you begin massaging it into your scalp. Coconut oil is highly moisturizing and almond oil is rich in protein and can make your hair stronger and prevent breakage. You can also add in a few drops of rosemary oil if you have some or if you want to this will further stimulate the hair growth. If you want to gain the benefits of rosemary without the essential oil because you’re undergoing surgery or you’re breastfeeding or pregnant or are going through something else and cannot use essential oils add a few leaves of rosemary into the oil and let it infuse overnight for a few hours.
Eggs are a rich source of biotin, folate, vitamin A, and vitamin D. All of these ingredients have proven to be great for hair growth. The nutrients in great, shiny, glossy hair are the same ones found in eggs. So how does one use eggs for hair growth? The eggs help make your hair resistant to damage that means that your hair will break less because it will be stronger and healthier.
The only side effects of using egg are that it stinks and can make your hair smell horrible the solution to this is fairly simple just add a teaspoon of coffee to the eggs before applying that to your hair. If you want to make the eggs more potent add a teaspoon of castor oil to them and then apply that to your hair. This mask should be used once a week before you shampoo and should be left on the hair for anywhere between forty-five minutes to an hour.
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Other than the remedies mentioned above please make sure to be consistent with your routine. Drink the biotin shake every day preferably for breakfast, as it will keep you energized through the day and is very easy to make. You can also drink the shake on the go if you are running late. Oil your hair at night before you go to bed with the castor and almond oil blend and then wash it out in the morning this is an easy and time-saving way to make sure your hair gets all the nutrients. Then just wash your hair out in the morning as you normally would and keep the egg mask for Sundays when you have more time for yourself. Being consistent with your routine will help you see a difference quickly.
Other than this make sure that your shampoo and conditioner are free of sulfates and paraben. All of these ingredients are harmful to your hair and can cause hair fall or speed up the process if you are already facing hair fall. Be gentle with your hair, switch to a microfiber towel or use an old t-shirt to dry your hair, do not tug on it or use too much heat. Last but not least if the problem persists for a long time go to a doctor. Your hair fall could be the sign of a much bigger problem and only your doctor can tell you about that.