Categories
Face Fat Home Remedies Latest Health Tips Natural Health Tips Reduce Chubby Cheeks Reduce Face Fat Weight Loss

Home Remedies to Reduce Chubby Cheeks Naturally | Facial Exercises

How to Reduce Chubby Cheeks Naturally Effective Tips to Lose Fat in Your Face How to Reduce Cheek Fat Naturally How to Reduce Chubby Cheeks at Home How To Reduce Face Fat Naturally At Home How to Get Rid of Face Fat as Fast as Possible treatment for chubby cheeks how to lose face weight overnight reduce cheeks in 1 week how to reduce double chin and chubby cheeks facial yoga how to get chubby cheeks at home how to know if you have chubby cheeks How can I make my face slimmer? How do you get cheekbones? What chubby cheeks mean? Why are my cheeks sunken in? Why my cheeks are thin? How do you fix sunken cheeks? Why am I breaking out on my cheeks? What is the best filler for cheeks? How can I make my face glowing? Ways to Lose Weight from Your Cheeks How to reduce cheek fats within a week How to Lose Cheek Fat How to Reduce Cheek (Facial) Fat Naturally how to reduce chubby cheeks at home reduce cheeks in 1 week how to lose face weight overnight face exercises how to reduce double chin and chubby cheeks how to get chubby cheeks how to lose weight in face and stomach how to slim face in a week Exercises To Lose CHUBBY Cheeks Exercises to Lose Chubby Cheeks and Get a Defined Face How To Reduce Face Fat Fast And Naturally? Facial Exercises to Tone and Slim Face Reduce face fat and wrinkles with facial workouts Tips to lose weight and tone face in a week Face Exercises to Tone Double Chin and Chubby Cheeks The "Secret" to Losing Your Face Fat and Double Chin How to Get Rid of Chubby Cheeks and Lose Facial Fat 

Reduce Chubby Cheeks Naturally. You hold a beautiful body, a nice enough figure, a perfect hourglass but then your cheeks disappoint you, all those hours in the gym gave you the perfect ass but failed miserably while it came down to curing those chubby cheeks to give you a slimmer model-like face. And then you googled home remedies to fight those chubby cheeks and landed here? Relax, my friend, you are on the right page! I know the struggle with chubby looking cheek, no matter what you put on or how great a physique you end up building, all you look at the end is cute? Or worse, healthy?

How to Reduce Chubby Cheeks Naturally Effective Tips to Lose Fat in Your Face How to Reduce Cheek Fat Naturally How to Reduce Chubby Cheeks at Home How To Reduce Face Fat Naturally At Home How to Get Rid of Face Fat as Fast as Possible treatment for chubby cheeks how to lose face weight overnight reduce cheeks in 1 week how to reduce double chin and chubby cheeks facial yoga how to get chubby cheeks at home how to know if you have chubby cheeks How can I make my face slimmer? How do you get cheekbones? What chubby cheeks mean? Why are my cheeks sunken in? Why my cheeks are thin? How do you fix sunken cheeks? Why am I breaking out on my cheeks? What is the best filler for cheeks? How can I make my face glowing? Ways to Lose Weight from Your Cheeks How to reduce cheek fats within a week How to Lose Cheek Fat How to Reduce Cheek (Facial) Fat Naturally how to reduce chubby cheeks at home reduce cheeks in 1 week how to lose face weight overnight face exercises how to reduce double chin and chubby cheeks how to get chubby cheeks how to lose weight in face and stomach how to slim face in a week Exercises To Lose CHUBBY Cheeks Exercises to Lose Chubby Cheeks and Get a Defined Face How To Reduce Face Fat Fast And Naturally? Facial Exercises to Tone and Slim Face Reduce face fat and wrinkles with facial workouts Tips to lose weight and tone face in a week Face Exercises to Tone Double Chin and Chubby Cheeks The "Secret" to Losing Your Face Fat and Double Chin How to Get Rid of Chubby Cheeks and Lose Facial Fat
Home Remedies to Reduce Chubby Cheeks Naturally | Facial Exercises

This article is going to help you get rid of those chubby cheeks at home, naturally, so worry no more about spending a lot of products with side effects that give you nothing but disappointment at the end. Now, getting a slimmer face with the jawline and better features can involve two ways, one of them is exercising, however, sometimes, exercise has heady any effect on chubby cheeks. The fastest way is liposuction, but avoid the though straightaway, for one, it is going to cost you a fortune. For two, the surgery comes with a number of side effects.

So, let’s focus on the easier, cheaper and more efficient ways of reducing chubby cheeks at home. Exercising helps cutting down weight or giving you features on any part only if the exercise involves the targeted part. Similarly to remove fat from your face, you need to follow a routine of exercise that targets your face also, taking care of your health also matters which includes having a proper diet and drinking plenty of water.

Facial Exercises to Reduce Chubby Cheeks

Also Read: How Can I Remove Acne And Marks Of Chickenpox From My Face(Naturally)?

The following few facial exercises will help you attain your goal.

  1. Unless you are an asthma patient, blow up balloons and socialize whenever there’s an occasion. Offer blowing balloons, not only you are helping people around but also you will help yourself get rid of those chubby cheeks. Simple but helpful, blowing balloons help your cheek muscles to stretch making them work out. While you do this exercise, make sure to point your head upwards, try to look at the ceiling. This will let your face develop better jawline and give it a better shape.
  2. Get the famous duck pout that you try while clicking selfies, also, you could keep clicking selfies, you will not only have a lot of pictures of yourself but also, you will see the cheek fat disappearing, over a couple of weeks. Try keeping back support and this will turn out to be one of the best facial exercises.
  3. Go left-right-left with your lower jaw and keep doing it for 10-15 times, in a while. Repeat this while for  4-5 times a day and you will get rid of a face that shows no jawlines and doesn’t differentiate between the face and the neck.
  4. Lifting your cheekbones while making an oval smile gives an instant lift to your cheekbones. So, place your fingers on your cheeks pointing upwards and smiling making an oval mouth and get a more defined face.
  5. Just close your eyes hard, awkward but works. Hold your face just as you are so frustrated at someone and about snap out soon, and then you will feel the tension in your face and your facial muscles work too hard burning a lot of fat away, giving you the well defined model-like face.
  6. Give a confused look, holding your chin up, placing the lower lip over the other and soon enough you will see the double chin disappearing, believe me, or not, double chin makes your face look fatter than anything else, and this works the best.

Here are some DIY home remedies which would help you the most in getting rid of chubby cheeks and giving you the perfect looking well-cut face:

Must Read: How to get rid of Blackheads on Face Home Remedies

Drink Plenty of Water

lack of water in the body causes dehydration which in turn tries to seek water that is stored in the body particularly in the face and cheeks, making them chubbier. Filling the body’s demand for water helps the face have natural cuts.

Aloe Vera is the Key!

Aloe vera is a source of antioxidants, vitamin C and vitamin E, applying aloe on your face or consuming it directly helps to increase facial elasticity and also has an anti-aging effect. Giving you a slim, well defined and younger-looking face.

Applying or Eating Apples

Applying or eating apples can do wonders to your face if you are struggling with chubby cheeks, as the collagen, elastin, and antioxidants in apples, help repair tissue damage that fights dead tissue accumulating under your cheeks making it look chubby.

Don’t Miss: How to Use Turmeric to Reduce Belly Fat?| Turmeric Tea | Weight Loss

Honey

Honey is rich in antioxidants and antibacterial properties, which helps fight any bacterial infections that decrease the effects of exercise on your face. Applying or eating honey on a regular basis, provides the skin with moisture and nutrients that the skin needs and thus helps reduce the accumulation of unwanted cells under the cheek.

Facial Massage

Interesting and relaxing just as is sounds, facial massage helps your skin to relax while it balances blood circulation throughout the face making it an easier workout for your face. You could go for your favorite facial kit or simply use papaya, as it is good for your skin also easily accessible and is 100% natural. Giving your face a papaya facial is going to do wonders in reducing facial fat unless you are allergic to papaya.

Hot Towel Treatment/Steam Treatment

Applying a hot towel to your face is one of the most effective ways to get a slimmer face as it makes your skin sweat, burning away the fat under it. Although if your skin is hypersensitive, this treatment may have certain side effects that are not very pleasing, however going for a steam massage will work in a similar way without any side effects unless the steam is too hot for your handle.

Clay Masks

Clay masks are another effective way to prevent your skin from sagging. Applying the clay mask on your face, increases the collagen level maintaining the elasticity of the skin and helping you fight chubby cheeks. It also absorbs excess water and oil from beneath the skin, giving you a fairer much clearer skin.

Final Word

Reduce Chubby Cheeks Naturally. Following these quick and easy DIY home remedies will help you take a step towards your ideal face without much effort and expense. Also, you need to take care of applying certain ingredients that your skin might be allergic to. Once you have checked all the boxes, you are sure to have a much younger better-looking skin and a well-defined face.

Categories
Lakme CC Cream Latest Health Tips Reviews Skin Tips

Lakme CC 9to5 Cream Shades, Reviews, Advantages, Disadvantages

Lakme CC 9to5 Cream Shades Lakme CC 9to5 Cream Shades Reviews Lakme CC 9to5 Cream Shades Advantages Lakme CC 9to5 Cream Shades Disadvantages lakme cc cream shade for dark skin lakme cc cream for oily skin lakme cc cream shade for fair skin lakme cc cream is good for oily acne prone skin lakme cc cream honey for which skin tone lakme cc cream best for oily skin lakme cc cream shades for fair skin lakme 9 to 5 cc cream for medium skin lakme 9to5 cc cream review for oily skin which lakme cc cream is best for dark skin lakme cc cream shades for medium skin lakme cc cream price for oily skin lakme cc cream for very fair skin lakme 9to5 cc cream for oily skin can i use lakme cc cream for oily skin lakme cc cream shades for dusky skin lakme 9 to 5 cc cream bronze for which skin lakme cc cream for oily skin in hindi lakme 9 to 5 cc cream for dry skin lakme cc cream for acne skin lakme 9 to 5 cc cream review for oily skin lakme cc cream for dry skin lakme 9to5 cc cream bronze for which skin lakme 9 to 5 cc cream for dark skin lakme 9to5 cc cream for wheatish skin lakme cc cream for fair skin shade lakme cc cream for normal skin how is lakme cc cream for oily skin in hindi lakme cc cream almond for which skin lakme 9 to 5 cc cream for wheatish skin which lakme cc cream is best for wheatish skin lakme cc cream for dusky skin lakme 9to5 cc cream for medium skin lakme cc cream for white skin lakme cc cream shades for skin tone lakme 9 to 5 cc cream shades for wheatish skin lakme cc cream side effects for oily skin is lakme cc cream good for dark skin lakme 9to5 cc cream for dusky skin lakme 9 to 5 cc cream beige for which skin lakme cc cream honey for which skin lakme cc cream beige for dark skin lakme cc cream for dark skin tone which shade of lakme cc cream for fair skin lakme 9to5 cc cream shades for dark skin lakme cc cream for dry skin in hindi lakme cc cream shades for dry skin lakme 9 to 5 cc cream for acne prone skin lakme cc cream beige for which skin lakme cc cream shades for indian skin which lakme cc cream is best for fair skin lakme cc cream for skin lakme cc cream for oily skin in summer lakme cc cream is suitable for oily skin lakme 9to5 cc cream shades for fair skin best lakme cc cream for oily skin which lakme cc cream is best for dry skin lakme 9to5 cc cream for dry skin lakme 9 to 5 cc cream for oily skin lakme cc cream for dark skin lakme cc cream for dark oily skin lakme 9 to 5 cc cream for medium skin tone lakme 9 to 5 cc cream shades for medium skin lakme cc cream good for skin lakme cc cream beige for which skin tone lakme cc cream bronze for dark skin lakme cc cream honey shade for which skin lakme 9 to 5 cc cream shades for oily skin lakme cc cream is good for skin lakme 9to5 cc cream for fair skin lakme cc cream almond for which skin tone which lakme cc cream is good for fair skin which lakme cc cream is best for medium skin tone is lakme cc cream good for sensitive skin lakme cc cream for wheatish skin tone lakme cc cream is good for oily skin or not lakme cc cream for medium fair skin lakme cc cream shades for oily skin lakme cc cream bronze for which skin tone lakme cc cream for dusky skin tone which shade of lakme cc cream for medium skin tone lakme 9 to 5 cc cream for fair skin lakme cc cream for fair skin tone review of lakme cc cream for oily skin lakme cc cream for oily skin lakme cc cream honey for which skin tone lakme 9 to 5 cc cream for medium skin lakme 9to5 cc cream review for oily skin lakme cc cream shades for medium skin lakme 9to5 cc cream for oily skin can i use lakme cc cream for oily skin lakme cc cream shades for dusky skin lakme 9 to 5 cc cream bronze for which skin lakme cc cream for oily skin in hindi lakme 9 to 5 cc cream for dry skin lakme cc cream for acne skin lakme cc cream for dry skin lakme 9to5 cc cream bronze for which skin lakme cc cream for glowing face lakme 9 to 5 cc cream for dark skin lakme 9to5 cc cream for wheatish skin lakme cc cream for fair skin shade lakme cc cream for normal skin lakme cc cream on face how is lakme cc cream for oily skin in hindi lakme cc cream almond for which skin lakme 9 to 5 cc cream for wheatish skin which lakme cc cream is best for wheatish skin lakme 9to5 cc cream for medium skin lakme cc cream for white skin lakme cc cream shades for skin tone lakme 9 to 5 cc cream shades for wheatish skin lakme cc cream side effects for oily skin is lakme cc cream good for dark skin lakme 9to5 cc cream for dusky skin lakme 9 to 5 cc cream beige for which skin lakme cc cream honey for which skin lakme cc cream beige for dark skin which shade of lakme cc cream for fair skin lakme 9to5 cc cream shades for dark skin lakme cc cream for dry skin in hindi lakme cc cream shades for dry skin lakme 9 to 5 cc cream for acne prone skin lakme cc cream beige for which skin lakme cc cream shades for indian skin which lakme cc cream is best for fair skin lakme cc cream for skin lakme cc cream for oily skin in summer lakme cc cream is suitable for oily skin lakme 9to5 cc cream shades for fair skin best lakme cc cream for oily skin which lakme cc cream is best for dry skin lakme 9to5 cc cream for dry skin lakme 9 to 5 cc cream for oily skin lakme cc cream for dark skin lakme cc cream for dark oily skin lakme 9 to 5 cc cream for medium skin tone lakme 9 to 5 cc cream shades for medium skin lakme cc cream skin tone lakme cc cream on skin lakme cc cream beige for which skin tone lakme cc cream bronze for dark skin lakme cc cream honey shade for which skin lakme 9 to 5 cc cream shades for oily skin lakme cc cream is good for skin lakme 9to5 cc cream for fair skin lakme cc cream almond for which skin tone which lakme cc cream is good for fair skin which lakme cc cream is best for medium skin tone is lakme cc cream good for sensitive skin lakme cc cream for wheatish skin tone lakme cc cream is good for oily skin or not lakme cc cream for medium fair skin lakme cc cream shades for oily skin lakme cc cream bronze for which skin tone which shade of lakme cc cream for medium skin tone lakme 9 to 5 cc cream for fair skin lakme cc cream for fair skin tone lakme cc cream for skin review lakme cc cream reviews lakme 9 to 5 cc cream review lakme 9 to 5 cc cream reviews lakme 9 to 5 cc cream beige review is lakme cc cream good for oily skin lakme cc cream for oily skin review lakme cc cream is best for dry skin lakme cc cream review for dry skin lakme cc cream for acne prone skin lakme 9 to 5 weightless mousse foundation vs lakme cc cream lakme cc cream review for dark skin is lakme 9 to 5 cc cream good for oily skin lakme 9 to 5 cc cream review for oily skin lakme 9to5 cc cream review for oily skin lakme cc cream for skin lakme 9 to 5 cc cream shades cc cream oily skin lakme cc cream shade for fair skin lakme cc cream shades for fair skin lakme cc cream shades for medium skin lakme 9 to 5 cc cream shades for wheatish skin lakme 9 to 5 cc cream shades for fair skin lakme 9to5 cc cream shades for fair skin lakme cc cream honey for which skin lakme cc cream bronze for which skin lakme cc cream almond for which skin lakme cc cream for fair skin lakme cc cream shade for medium skin tone lakme cc cream shades for medium skin tone lakme cc cream shades for dusky skin lakme cc cream for oily skin lakme cc cream beige for which skin tone lakme cc cream rate lakme cc cream bronze for which skin tone lakme cc cream for dark skin lakme 9 to 5 cc cream shades for medium skin lakme 9to5 cc cream for fair skin lakme 9 to 5 cc cream for fair skin lakme cc cream shades for dark skin lakme new cc cream lakme 9to5 cc cream for oily skin lakme 9 to 5 cc cream for oily skin lakme cc cream is good for oily skin is lakme cc cream good for oily skin lakme cc cream for dry skin lakme bb cream for oily skin lakme cc cream bronze for dark skin lakme 9 to 5 cc cream for dark skin lakme 9to5 cc cream for dusky skin lakme cc cream honey shade for which skin lakme cc cream for medium skin tone lakme cc cream honey for which skin tone lakme cc cream for wheatish skin lakme complexion care face cc cream lakme 9to5 cc cream for wheatish skin lakme 9 to 5 cc cream for wheatish skin lakme 9to5 cc cream shades for dark skin which shade of lakme cc cream for fair skin which lakme cc cream is best for fair skin lakme cc cream for oily skin review lakme cc cream for wheatish skin tone lakme 9 to 5 cc cream for dry skin which lakme cc cream is best for wheatish skin lakme cc cream almond for which skin tone lakme cc cream for brown skin how is lakme cc cream for oily skin lakme cc cream for fair skin tone cc cream for acne skin lakme 9to5 cc cream bronze for which skin lakme 9 to 5 cc cream bronze for which skin lakme cc cream beige for which skin cc cream best for oily skin which lakme cc cream is best for oily skin lakme cc cream skin tone lakme 9 to 5 cc cream for medium skin tone lakme cc cream for normal skin lakme cc cream for white skin lakme cc cream for medium skin lakme cc cream review for dry skin lakme 9 to 5 cc cream shades for oily skin which lakme cc cream is best for dry skin lakme cc cream for oily skin price lakme cc cream shades for oily skin lakme 9 to 5 cc cream beige for which skin affordable cc cream for oily skin which shade of lakme cc cream for medium skin tone which lakme cc cream is good for fair skin lakme cc cream is best for dry skin does lakme cc cream cause acne lakme complexion care cc cream lakme cc cream good for oily skin is lakme cc cream good for acne prone skin how to use lakme cc cream for oily skin how to use lakme cc cream for dry skin lakme cc cream bronze for fair skin lakme cc cream for acne prone skin lakme cc cream for indian skin lakme cc cream shades for indian skin lakme 9 to 5 cc cream for medium skin lakme 9 to 5 cc cream for acne prone skin lakme cc cream shades for skin tone lakme cc cream for fair skin shade best affordable cc cream for oily skin is lakme cc cream good for sensitive skin can i use lakme cc cream for oily skin which lakme cc cream is best for medium skin tone is lakme 9 to 5 cc cream good for oily skin lakme cc cream for dry skin price lakme 9to5 cc cream for dry skin lakme cc cream review for dark skin lakme cc cream beige for dark skin best lakme cc cream for oily skin lakme cc cream for combination skin lakme cc cream for sensitive skin lakme cc cream for oily skin in hindi lakme cc cream for dry skin in hindi lakme cc cream for acne skin lakme cc cream shades for dry skin is lakme cc cream good for dark skin lakme cc cream suitable for oily skin lakme 9to5 cc cream for medium skin lakme cc cream for dark oily skin lakme cc cream on skin lakme 9to5 cc cream review for oily skin lakme cc cream on face lakme cc cream is suitable for oily skin lakme cc cream for oily skin in summer lakme cc cream for medium fair skin lakme cc cream side effects for oily skin lakme cc cream for glowing face lakme cc cream is good for skin lakme cc cream is good for oily skin or not lakme cc cream for oily acne prone skin 

Lakme CC 9to5 Cream Review. Who does not love a light makeup look which practically looks like your skin but better? Everyone loves it and so do I. BB or CC creams are the best way to achieve this look on a daily basis without looking caked up. However, most great BB or CC creams are from Korea and are priced pretty high. Which is why when Lakme came out with its CC cream I was beyond delighted. They are a home-grown Indian brand and they are also a drugstore brand. Which means that they are extremely affordable. So I went out and bought the cream as soon as I ran out of my current BB cream. Here is my review of the product.

Lakme CC 9to5 Cream Shades,Lakme CC 9to5 Cream Shades Reviews,Lakme CC 9to5 Cream Shades Advantages,Lakme CC 9to5 Cream Shades Disadvantages,lakme cc cream shade for dark skin,lakme cc cream for oily skin,lakme cc cream shade for fair skin,lakme cc cream is good for oily acne prone skin,lakme cc cream honey for which skin tone,lakme cc cream best for oily skin,lakme cc cream shades for fair skin,lakme 9 to 5 cc cream for medium skin,lakme 9to5 cc cream review for oily skin,which lakme cc cream is best for dark skin,lakme cc cream shades for medium skin,lakme cc cream price for oily skin,lakme cc cream for very fair skin,lakme 9to5 cc cream for oily skin,can i use lakme cc cream for oily skin,lakme cc cream shades for dusky skin,lakme 9 to 5 cc cream bronze for which skin,lakme cc cream for oily skin in hindi,lakme 9 to 5 cc cream for dry skin,lakme cc cream for acne skin,lakme 9 to 5 cc cream review for oily skin,lakme cc cream for dry skin,lakme 9to5 cc cream bronze for which skin,lakme 9 to 5 cc cream for dark skin,lakme 9to5 cc cream for wheatish skin,lakme cc cream for fair skin shade,lakme cc cream for normal skin,how is lakme cc cream for oily skin in hindi,lakme cc cream almond for which skin,lakme 9 to 5 cc cream for wheatish skin,which lakme cc cream is best for wheatish skin,lakme cc cream for dusky skin,lakme 9to5 cc cream for medium skin,lakme cc cream for white skin,lakme cc cream shades for skin tone,lakme 9 to 5 cc cream shades for wheatish skin,lakme cc cream side effects for oily skin,is lakme cc cream good for dark skin,lakme 9to5 cc cream for dusky skin,lakme 9 to 5 cc cream beige for which skin,lakme cc cream honey for which skin,lakme cc cream beige for dark skin,lakme cc cream for dark skin tone,which shade of lakme cc cream for fair skin,lakme 9to5 cc cream shades for dark skin,lakme cc cream for dry skin in hindi,lakme cc cream shades for dry skin,lakme 9 to 5 cc cream for acne prone skin,lakme cc cream beige for which skin,lakme cc cream shades for indian skin,which lakme cc cream is best for fair skin,lakme cc cream for skin,lakme cc cream for oily skin in summer,lakme cc cream is suitable for oily skin,lakme 9to5 cc cream shades for fair skin,best lakme cc cream for oily skin,which lakme cc cream is best for dry skin,lakme 9to5 cc cream for dry skin,lakme 9 to 5 cc cream for oily skin,lakme cc cream for dark skin,lakme cc cream for dark oily skin,lakme 9 to 5 cc cream for medium skin tone,lakme 9 to 5 cc cream shades for medium skin,lakme cc cream good for skin,lakme cc cream beige for which skin tone,lakme cc cream bronze for dark skin,lakme cc cream honey shade for which skin,lakme 9 to 5 cc cream shades for oily skin,lakme cc cream is good for skin,lakme 9to5 cc cream for fair skin,lakme cc cream almond for which skin tone,which lakme cc cream is good for fair skin,which lakme cc cream is best for medium skin tone,is lakme cc cream good for sensitive skin,lakme cc cream for wheatish skin tone,lakme cc cream is good for oily skin or not,lakme cc cream for medium fair skin,lakme cc cream shades for oily skin,lakme cc cream bronze for which skin tone,lakme cc cream for dusky skin tone,which shade of lakme cc cream for medium skin tone,lakme 9 to 5 cc cream for fair skin,lakme cc cream for fair skin tone,review of lakme cc cream for oily skin,lakme cc cream for oily skin,lakme cc cream honey for which skin tone,lakme 9 to 5 cc cream for medium skin,lakme 9to5 cc cream review for oily skin,lakme cc cream shades for medium skin,lakme 9to5 cc cream for oily skin,can i use lakme cc cream for oily skin,lakme cc cream shades for dusky skin,lakme 9 to 5 cc cream bronze for which skin,lakme cc cream for oily skin in hindi,lakme 9 to 5 cc cream for dry skin,lakme cc cream for acne skin,lakme cc cream for dry skin,lakme 9to5 cc cream bronze for which skin,lakme cc cream for glowing face,lakme 9 to 5 cc cream for dark skin,lakme 9to5 cc cream for wheatish skin,lakme cc cream for fair skin shade,lakme cc cream for normal skin,lakme cc cream on face,how is lakme cc cream for oily skin in hindi,lakme cc cream almond for which skin,lakme 9 to 5 cc cream for wheatish skin,which lakme cc cream is best for wheatish skin,lakme 9to5 cc cream for medium skin,lakme cc cream for white skin,lakme cc cream shades for skin tone,lakme 9 to 5 cc cream shades for wheatish skin,lakme cc cream side effects for oily skin,is lakme cc cream good for dark skin,lakme 9to5 cc cream for dusky skin,lakme 9 to 5 cc cream beige for which skin,lakme cc cream honey for which skin,lakme cc cream beige for dark skin,which shade of lakme cc cream for fair skin,lakme 9to5 cc cream shades for dark skin,lakme cc cream for dry skin in hindi,lakme cc cream shades for dry skin,lakme 9 to 5 cc cream for acne prone skin,lakme cc cream beige for which skin,lakme cc cream shades for indian skin,which lakme cc cream is best for fair skin,lakme cc cream for skin,lakme cc cream for oily skin in summer,lakme cc cream is suitable for oily skin,lakme 9to5 cc cream shades for fair skin,best lakme cc cream for oily skin,which lakme cc cream is best for dry skin,lakme 9to5 cc cream for dry skin,lakme 9 to 5 cc cream for oily skin,lakme cc cream for dark skin,lakme cc cream for dark oily skin,lakme 9 to 5 cc cream for medium skin tone,lakme 9 to 5 cc cream shades for medium skin,lakme cc cream skin tone,lakme cc cream on skin,lakme cc cream beige for which skin tone,lakme cc cream bronze for dark skin,lakme cc cream honey shade for which skin,lakme 9 to 5 cc cream shades for oily skin,lakme cc cream is good for skin,lakme 9to5 cc cream for fair skin,lakme cc cream almond for which skin tone,which lakme cc cream is good for fair skin,which lakme cc cream is best for medium skin tone,is lakme cc cream good for sensitive skin,lakme cc cream for wheatish skin tone,lakme cc cream is good for oily skin or not,lakme cc cream for medium fair skin,lakme cc cream shades for oily skin,lakme cc cream bronze for which skin tone,which shade of lakme cc cream for medium skin tone,lakme 9 to 5 cc cream for fair skin,lakme cc cream for fair skin tone,lakme cc cream for skin review,lakme cc cream reviews,lakme 9 to 5 cc cream review,lakme 9 to 5 cc cream reviews,lakme 9 to 5 cc cream beige review,is lakme cc cream good for oily skin,lakme cc cream for oily skin review,lakme cc cream is best for dry skin,lakme cc cream review for dry skin,lakme cc cream for acne prone skin,lakme 9 to 5 weightless mousse foundation vs lakme cc cream,lakme cc cream review for dark skin,is lakme 9 to 5 cc cream good for oily skin,lakme 9 to 5 cc cream review for oily skin,lakme 9to5 cc cream review for oily skin,lakme cc cream for skin,lakme 9 to 5 cc cream shades,cc cream oily skin,lakme cc cream shade for fair skin,lakme cc cream shades for fair skin,lakme cc cream shades for medium skin,lakme 9 to 5 cc cream shades for wheatish skin,lakme 9 to 5 cc cream shades for fair skin,lakme 9to5 cc cream shades for fair skin,lakme cc cream honey for which skin,lakme cc cream bronze for which skin,lakme cc cream almond for which skin,lakme cc cream for fair skin,lakme cc cream shade for medium skin tone,lakme cc cream shades for medium skin tone,lakme cc cream shades for dusky skin,lakme cc cream for oily skin,lakme cc cream beige for which skin tone,lakme cc cream rate,lakme cc cream bronze for which skin tone,lakme cc cream for dark skin,lakme 9 to 5 cc cream shades for medium skin,lakme 9to5 cc cream for fair skin,lakme 9 to 5 cc cream for fair skin,lakme cc cream shades for dark skin,lakme new cc cream,lakme 9to5 cc cream for oily skin,lakme 9 to 5 cc cream for oily skin,lakme cc cream is good for oily skin,is lakme cc cream good for oily skin,lakme cc cream for dry skin,lakme bb cream for oily skin,lakme cc cream bronze for dark skin,lakme 9 to 5 cc cream for dark skin,lakme 9to5 cc cream for dusky skin,lakme cc cream honey shade for which skin,lakme cc cream for medium skin tone,lakme cc cream honey for which skin tone,lakme cc cream for wheatish skin,lakme complexion care face cc cream,lakme 9to5 cc cream for wheatish skin,lakme 9 to 5 cc cream for wheatish skin,lakme 9to5 cc cream shades for dark skin,which shade of lakme cc cream for fair skin,which lakme cc cream is best for fair skin,lakme cc cream for oily skin review,lakme cc cream for wheatish skin tone,lakme 9 to 5 cc cream for dry skin,which lakme cc cream is best for wheatish skin,lakme cc cream almond for which skin tone,lakme cc cream for brown skin,how is lakme cc cream for oily skin,lakme cc cream for fair skin tone,cc cream for acne skin,lakme 9to5 cc cream bronze for which skin,lakme 9 to 5 cc cream bronze for which skin,lakme cc cream beige for which skin,cc cream best for oily skin,which lakme cc cream is best for oily skin,lakme cc cream skin tone,lakme 9 to 5 cc cream for medium skin tone,lakme cc cream for normal skin,lakme cc cream for white skin,lakme cc cream for medium skin,lakme cc cream review for dry skin,lakme 9 to 5 cc cream shades for oily skin,which lakme cc cream is best for dry skin,lakme cc cream for oily skin price,lakme cc cream shades for oily skin,lakme 9 to 5 cc cream beige for which skin,affordable cc cream for oily skin,which shade of lakme cc cream for medium skin tone,which lakme cc cream is good for fair skin,lakme cc cream is best for dry skin,does lakme cc cream cause acne,lakme complexion care cc cream,lakme cc cream good for oily skin,is lakme cc cream good for acne prone skin,how to use lakme cc cream for oily skin,how to use lakme cc cream for dry skin,lakme cc cream bronze for fair skin,lakme cc cream for acne prone skin,lakme cc cream for indian skin,lakme cc cream shades for indian skin,lakme 9 to 5 cc cream for medium skin,lakme 9 to 5 cc cream for acne prone skin,lakme cc cream shades for skin tone,lakme cc cream for fair skin shade,best affordable cc cream for oily skin,is lakme cc cream good for sensitive skin,can i use lakme cc cream for oily skin,which lakme cc cream is best for medium skin tone,is lakme 9 to 5 cc cream good for oily skin,lakme cc cream for dry skin price,lakme 9to5 cc cream for dry skin,lakme cc cream review for dark skin,lakme cc cream beige for dark skin,best lakme cc cream for oily skin,lakme cc cream for combination skin,lakme cc cream for sensitive skin,lakme cc cream for oily skin in hindi,lakme cc cream for dry skin in hindi,lakme cc cream for acne skin,lakme cc cream shades for dry skin,is lakme cc cream good for dark skin,lakme cc cream suitable for oily skin,lakme 9to5 cc cream for medium skin,lakme cc cream for dark oily skin,lakme cc cream on skin,lakme 9to5 cc cream review for oily skin,lakme cc cream on face,lakme cc cream is suitable for oily skin,lakme cc cream for oily skin in summer,lakme cc cream for medium fair skin,lakme cc cream side effects for oily skin,lakme cc cream for glowing face,lakme cc cream is good for skin,lakme cc cream is good for oily skin or not,lakme cc cream for oily acne prone skin
Lakme CC 9to5 Cream Shades, Reviews, Advantages, Disadvantages

Before we begin

Please note that I live in a tropical area which means I have extremely humid weather. It is always sticky here and if it is not sticky and humid and hot it is raining. I also have oily skin around my t zones which is my nose, my jaw, and my forehead. I am also medium dark in the complexion. My product review is obviously affected by that and if you live in a different area from me or are a different skin type or complexion from me you will have a different experience.

Lakme claims

Lakme claims: Instantly brightens, conceals, evens skin tone, moisturizes, freshens and protects. This color changing cream starts like a fairness cream and finishes like makeup to give you skin that looks styled by an expert, every day.

Also Read:

Lakme CC/BB Cream Review

So now that the warnings and the claims are out of the way let us start with the review. The first thing we need to discuss this cream is the shade range.

Lakme CC Cream Shades

 Lakme CC 9 to 5 Cream Shades
Lakme CC 9 to 5 Cream Shades

The Lakme 9-5 CC cream comes in four shades- Beige, Honey, Bronze, and Almond. Right off the bat that is an extremely limited shade range for a country which has thousands of different skin tones. It is quite disappointing that an Indian brand like Lakme is so limited in their shades. My biggest issue with Korean BB creams has been the same their shades are extremely limited. I went to the store and swatched all four shades and even the darkest shade, almond, was two times too light for my skin.

I would like to point out that I am not the darkest shade in this country. So if you have dark skin stay away from this product. It will inevitably make you look like a ghost by leaving a weird white cast on your face. If you are a fair skinned girl this is yet another product in the market catered to you. I mixed it with an old foundation that was a shade too dark for me.

Must Read: Turmeric and Lemon Water for Belly Fat(Weight Loss)-Health Benefits

Consistency

The consistency of the cream is very thick and almost mousse-like. It does not feel like a BB cream it feels more like a foundation. It is difficult to blend the cream with a brush or beauty blender and you need your hands to really work the product into your skin. However, despite being such a heavy and thick consistency it is still extremely oily almost like butter. Since I do have oily skin around a certain area it felt very icky around them and it also made me look very shiny. It also made my pores look even bigger than they are already. The drier parts of my skin were a lot better and looked moisturized. They looked radiant. The cream did do justice to the dry parts of my skin and moisturized it.

Lakme CC Cream Coverage

The coverage low to none. There’s very sheer coverage which is honestly what is expected of a CC cream but since this was a thicker formula I had my hopes up with it and was consequently let down. This also failed to do the job of a CC cream. A CC cream is supposed to be a color corrector which hides hyperpigmentation and covers your dark spots and circles. It did none of that and instead left a very weird cast on all of those which made it look even worse. I used the cream on a friend who matched the shade and had almost perfect skin with no spots or pores and it looked wonderful on her. It covered whatever little uneven skin tone she had and made it look like she had airbrushed foundation on.

Dont Miss: Best Ways to Use Curry Leaves for Hair Growth(How to Make) – Reviews

Staying Power

The cream has a great staying power if you have normal or dry skin. If you have oily skin it still stays for a decent amount of time if you powder your face well. It also does not transfer easily and stays in place. There is however some creasing around the smile lines and the eye area.

Lakme CC Cream Packaging

Lakme has hit it out of the park with the packaging once again. The bright pink packaging that the actual product comes in is beautiful and shiny and very sleek. It has silver detailing and the description and other text on the packaging are in a platinum shade as well. It looks very modern and sleek. The tube is beige colored and has a rose gold cap which makes it look very sophisticated. The packaging of this product is the best thing about it.

Lakme CC Cream Advantages(Pros)

  1. Beautiful and sophisticated packaging
  2. Moisturizes dry skin
  3. It is very sheer and doesn’t look heavy

Lakme CC Cream Disadvantages(Cons)

  1. Limited range of shades. Not suitable for dark skin tones
  2. Very oily and heavy
  3. Creases in just two hours
  4. It feels very heavy on the skin
  5. Makes pores very visible
  6. Has a strong chemical fragrance.
  7. Does not color correct

Final Word

The Lakme cc cream is a great buy for you if you have fair and dry skin with little to no wrinkles and spots. It is a great everyday option for you and is priced reasonably at three hundred and fifty rupees. If you are an office going girl who just wants to look polished this is for you.

Categories
Best Foods Latest Health Tips Rice for Weight Loss Weight Loss

Is white/brown rice good or bad for weight loss – Reviews, Effects

rice good or bad for weight loss rice bad for weight loss is it ok to eat rice when dieting are rice cakes good for losing weight white rice bad for weight loss is rice good or bad for weight loss white rice good or bad for weight loss eating rice is good for weight loss brown rice good or bad for weight loss rice cakes good or bad weight loss is brown rice good or bad for weight loss white rice bad for losing weight is it bad to eat white rice when on a diet rice cakes bad for diet brown rice bad for weight loss eating rice is good or bad for weight loss brown rice good to lose weight brown rice or white rice for losing weight are rice cakes bad for weight loss are rice cakes good to lose weight should you eat rice when dieting rice cakes good or bad weight loss white rice good or bad for weight loss rice good or bad for weight loss rice good or bad for weight loss Reviews rice good or bad for weight loss Effects is rice good or bad for weight loss is brown rice good or bad for weight loss eating rice is good or bad for weight loss brown rice good or bad for weight loss white rice good or bad for weight loss rice good or bad for weight loss is rice good or bad for weight loss? is rice good or bad for weight loss is brown rice good or bad for weight loss eating rice is good or bad for weight loss brown rice good or bad for weight loss is white rice good or bad for weight loss 

Rice good or bad for weight loss. Rice is possibly the most popular food item amongst Indians. Almost every popular dish in India has rice in it like biryani, idli, dosa, etc. This is not the case with India alone. Rice runs in veins of every Asian instead of blood. It is perhaps the most widely consumed food grain in the world. There are several types of rice in the world but the most common division for rice is mainly two- White rice and brown rice.

White rice is a refined and polished grain. All the fiber present in the rice is removed from it in the process of refinement. Brown rice is the less or not refined version of rice that has more fiber in it.

Rice regardless of its type is definitely always high on carbs. High intake of carbs has been frequently linked with several diseases and obesity. However, it is very curious that East Asian countries like Japan have low rates of the very diseases that have been linked with high carb intake.

rice good or bad for weight loss rice bad for weight loss is it ok to eat rice when dieting are rice cakes good for losing weight white rice bad for weight loss is rice good or bad for weight loss white rice good or bad for weight loss eating rice is good for weight loss brown rice good or bad for weight loss rice cakes good or bad weight loss is brown rice good or bad for weight loss white rice bad for losing weight is it bad to eat white rice when on a diet rice cakes bad for diet brown rice bad for weight loss eating rice is good or bad for weight loss brown rice good to lose weight brown rice or white rice for losing weight are rice cakes bad for weight loss are rice cakes good to lose weight should you eat rice when dieting rice cakes good or bad weight loss white rice good or bad for weight loss rice good or bad for weight loss rice good or bad for weight loss Reviews rice good or bad for weight loss Effects is rice good or bad for weight loss is brown rice good or bad for weight loss eating rice is good or bad for weight loss brown rice good or bad for weight loss white rice good or bad for weight loss rice good or bad for weight loss is rice good or bad for weight loss? is rice good or bad for weight loss is brown rice good or bad for weight loss eating rice is good or bad for weight loss brown rice good or bad for weight loss is white rice good or bad for weight loss
Is white/brown rice good or bad for weight loss – Reviews, Effects

This brings us to the question- Is rice good or bad for weight loss? To get to the bottom of this question we first need to understand rice. What is rice? What is it made of? What is its structure? It is only by understanding rice can we explain if it is good or bad for weight loss.

What is rice?

Rice is one of the most common food grains in the world and humans have been cultivating it since the start of civilization. Earliest rice cultivators were Chinese around a thousand years ago. Rice, like most food grains, is made up of three layers- Bran, germ, and Endosperm. All three of these layers together form rice.

Bran- It is the hard exterior that protects the seed inside from getting damaged. It is rich in fiber, anti-oxidants, and minerals.

Germ- This is the seed that the Bran is protecting. It is the nutrient-rich part of rice. It contains carbs, proteins, vitamins, minerals, and antioxidants.

Endosperm- This is the largest part of the grain and it is also what lies between bran and germ. It is almost completely carbohydrates and just the tiniest bit of protein.

Don’t Miss:

What is the difference between white and brown rice?

Now that you know what rice is made of you are ready to understand what is the difference between white and brown rice. Brown rice is simply the whole grain with little to no refinement. This means that it has all its nutrients intact and nothing has been lost from it. White rice is however refined so much that the germ and bran part is removed from the grain which means it is almost entirely endosperm. That means it is almost entirely carbs and it has no other nutritional value.

White rice has more calories and lesser nutrients than brown rice and it does not have any value apart from the taste.

Also Read: Camphor and Coconut Oil for Belly Fat(Weight Loss)- Reviews,Side Effects

What effect does rice have on weight loss?

While the effects of brown rice on weight loss are widely known and accepted. The effects of white rice on weight loss are completely unknown.

There have been various studies and research that have proved that people who eat whole grains, like, brown rice are more likely to lose weight than people who eat grains like white rice. The reason is believed to be the high fiber and protein content of whole grains like brown rice. The fiber fills you up without actually increasing your calorie consumption. This leads to you eating less food and gaining less weight while still maintaining a healthy nutrient intake.

Fiber is extremely effective when it comes to weight loss. It is so effective that a twelve-year-long study on women found that those who consumed more fiber than the others were at half the risk of weight gain than the others.

However, studies on white rice have not been so clear or consistent. There have been studies that have found that eating highly refined grains leads to weight gain. On the other hand, a lot of other studies have found that eating white rice is not connected to weight loss in any way. There also studies that have shown that places where white rice is staple food the risk of weight gain is lower and they also have lesser cases of morbid obesity.

A study conducted upon overweight Korean women found that women who consumed a combined meal of white and brown rice lost more weight than women who consumed only white rice.

So it looks like both of these rice help a person lose weight. However brown rice still is a better option because it is higher in fibers and nutrients. It is also heavier and lower in quality. So you get a whole lot of nutrients with the added benefit of reduced weight gain.

Must Read: GM Diet Plan(General Motors)-Good and Healthy 7 Days Weight Loss Diet

Rice has once been the main ingredient in a weight loss diet

A diet formulated for patients suffering from kidney disease and high blood pressure in 1939 actually emphasized the use of rice for weight loss. It was an extremely tasteless but effective diet and it worked wonders on the blood pressure and kidney disease. It was known as the ultra low-fat diet. The diet mainly had rice, fruits, and fruit juice as a regular diet.

However, worth noting that this was actually a very controlled diet with very low portion sizes and it is not wise to equate the results of this diet with rice in a regular diet in huge amounts. It still establishes that rice in controlled amounts is not a horrible thing for weight loss.

It is important to note that any food eaten in large quantities will contribute to weight loss because all food items have a certain amount of calorific value. As we have seen different studies have shown different results about Rice’s effects on weight loss. So there is nothing particularly fattening about rice itself. However the diet you eat along with it or the portion size of your meals might be contributing to your weight gain.

Rice also has different effects on different people so if you have been eating rice for a long time without any weight gain continue eating it but if you do not eat it regularly do not include it in your diet just because you want to lose weight.

Final Word

However, brown rice is definitely a much better and nutritious option than white rice. Mostly because it has higher nutrient and fibre content as opposed to plain white rice which is basically just pure carbs and nothing else. Also remember to consult with your doctor or dietician before starting any diet and work with them to include or exclude stuff from your diet.

Categories
Belly Fat Home Remedies Latest Health Tips Reduce Belly Fat Turmeric Benefits Weight Loss

Turmeric and Lemon Water for Belly Fat(Weight Loss)-Health Benefits

Turmeric and Lemon Water for Belly Fat Does turmeric and lemon help with weight loss? Does turmeric help belly fat? Turmeric and Lemon Water Health Benefits How much turmeric should I take daily for weight loss? Can I take turmeric and apple cider vinegar together? How Does Lemon Help in Weight Loss Health Benefits of Turmeric How to prepare lemon and turmeric water? Turmeric and Lemon Water for Weight Loss Turmeric and Lemon Water for Belly Fat(Weight Loss) how to prepare Turmeric and Lemon Water lemon water and turmeric turmeric and lemon water for weight loss turmeric and lemon water turmeric and lemon water at night how to use turmeric to reduce belly fat how to use turmeric to lose belly fat turmeric to reduce belly fat turmeric water to reduce belly fat turmeric drink to reduce belly fat turmeric for losing belly fat turmeric for belly fat loss turmeric drink to lose belly fat turmeric and stomach fat turmeric and abdominal fat turmeric tea and belly fat turmeric and honey for belly fat turmeric for belly fat loss turmeric burns belly fat turmeric benefits belly fat turmeric curcumin belly fat turmeric and lemon water for belly fat apple cider vinegar and turmeric drink for weight loss apple cider vinegar and turmeric for weight loss turmeric and apple cider vinegar for weight loss turmeric and apple cider vinegar for weight loss recipe acv and turmeric for weight loss turmeric for belly fat can turmeric help lose belly fat turmeric for losing belly fat ginger and turmeric for stomach turmeric and ginger for stomach turmeric drink to lose belly fat turmeric belly fat drink turmeric drink to reduce belly fat turmeric tea for belly fat turmeric and ginger for belly fat turmeric and lemon for belly fat turmeric and honey for stomach turmeric and honey for weight loss turmeric tea for belly fat loss turmeric for reducing belly fat turmeric powder and belly fat turmeric water to reduce belly fat how to reduce belly fat with turmeric turmeric tea for belly fat reviews turmeric tea for belly fat recipe turmeric tea to reduce belly fat turmeric tea to lose belly fat turmeric belly fat tea lose belly fat with turmeric tea lemon water and turmeric for weight loss turmeric & lemon water for weight loss turmeric and water to reduce belly fat black seed ginger lemon and turmeric to reduce belly fat turmeric to reduce belly fat turmeric powder to reduce belly fat how to reduce belly fat using turmeric turmeric water to reduce belly fat use turmeric to reduce belly fat turmeric drink to reduce belly fat turmeric tea to reduce belly fat how to reduce belly fat with turmeric how to use turmeric to reduce belly fat does turmeric reduce belly fat does turmeric help lose belly fat how to use turmeric to lose belly fat turmeric to reduce belly fat turmeric powder to reduce belly fat does turmeric help reduce belly fat how to reduce belly fat using turmeric turmeric water to reduce belly fat turmeric drink to reduce belly fat does turmeric tea reduce belly fat turmeric tea to reduce belly fat does turmeric lose belly fat turmeric drink to lose belly fat turmeric for reducing belly fat turmeric help lose belly fat how to reduce belly fat with turmeric how to use turmeric to reduce belly fat 

Turmeric and Lemon Water for Belly Fat. I started most of my beauty rituals back when I was in standard 9. One of those rituals was drinking a warm glass of lemon water every single morning on an empty stomach. Lately, I have been looking for something that would help me make this ritual a bit more interesting so that I can stick with it without getting bored. When I was wasting my time online trying to find easier ways to lose weight (there isn’t any) I found instead a great way to both keep my metabolism high through the day and a way to keep my body more healthy in general. This way what to add turmeric in my lemon water. It was very simple to change but it helps me in hands my health and my weight way more effectively.

In this article, we will discuss the health benefits of both lemon and turmeric. We will also discuss the specific effect on weight loss that these ingredients have. I will also share my experience drinking lemon and turmeric water every single morning.

If your morning routine at present includes drinking a piping hot cup of coffee. When I highly suggested to you to search the route for a glass of lukewarm lemon and turmeric water. Just like black coffee, it will help you lose weight but it will also have much more beautiful effect on your body. Both lemon and turmeric anti-inflammatory and antiseptic due to which they are used in a lot of medicine. Drinking this in the morning won’t just make you feel more energized and refreshed it will also make you feel better about what you are putting inside your body and hence make you feel motivated throughout the day.

Must Read: How to Use Turmeric to Reduce Belly Fat?| Turmeric Tea | Weight Loss

How Does Lemon Help in Weight Loss

Lemon is a beautiful cure all ingredient. Seriously, almost every single problem has its solution in lemon. Are you tired after a long-long day? How about a cool refreshing drink of lemon and honey. Do you feel extremely Sun damaged lately? Putting some lemon and honey on your face will provide you with instant relief. Does your food feel a little bit, Bland? Add a drop of lemon to it and observe the magic. Lemon has a lot of important ingredients which help your body. It is rich in vitamin c and anti-oxidants and helps your body flush out all the toxic waste. So how does lemon help in weight loss? Does lemon really help in weight loss?

Turmeric and Lemon Water for Belly Fat,Does turmeric and lemon help with weight loss?,Does turmeric help belly fat?,Turmeric and Lemon Water Health Benefits,How much turmeric should I take daily for weight loss?,Can I take turmeric and apple cider vinegar together?,How Does Lemon Help in Weight Loss,Health Benefits of Turmeric,How to prepare lemon and turmeric water?,Turmeric and Lemon Water for Weight Loss,Turmeric and Lemon Water for Belly Fat(Weight Loss),how to prepare Turmeric and Lemon Water
Turmeric and Lemon Water for Belly Fat (Weight Loss) – Health Benefits

Lemon water has only six calories in itself. If you swap out the orange juice in the morning for lemon water you can reduce your overall calorie intake. It was found in a study that cutting down meal sizes was ineffective in weight loss because the people gained all the calories cut after they drank the high-calorie beverages. So drinking lemon juice instead of your regular soda might be a great idea if you want to lose some weight. It’s a nice and efficient way to reduce some calories and it also tastes fine. Turmeric and Lemon Water for Belly Fat.

Also Read:

Lemon is also a great source of Vitamin C. Vitamin C protects your cells from damaging free radicals. This helps them stay healthy and keeps them functioning. It is also a powerful antioxidant. It may or may not prevent the common cold in you. The studies are highly conflicted on that possibility. It can also reduce your risk of cardiovascular diseases and blood pressure. Juice of one lemon will provide you with 18 milligrams of Vitamin C. The daily recommended dosage is sixty to ninety milligrams. Drinking the juice of one lemon every morning gives you one-third of the required amount of Vitamin C in a day.

These very antioxidant properties also help lemon help you lose weight. Various studies have shown that lemon water early in the morning helps boost your metabolism which helps you lose a lot of weight. The ingredient also wakes one up in the morning just like coffee and helps you function better. It also does not dehydrate you like coffee so you do not feel dry and weird the next day. It also improves skin quality as a bonus benefit. I have been drinking lemon water every morning since a very long time and I think it is simply the best way to start your day. It also does not make your breath smell weird as coffee would.

Health Benefits of Turmeric

Turmeric has been used in India for ages as a spice and as Ayurvedic medicine. Traditionally it has also been used in holy ceremonies for ages. The ingredient is known to have a ton of health benefits. It is due to an active ingredient known as curcumin which is found in abundance in turmeric. The body does not absorb curcumin all by itself which is why it important to incorporate a bit of black pepper in our diet that helps increase the absorption of curcumin in our bodies by two thousand per cent due to an ingredient named piperine. It is important to note that while it is all super helpful and good for most people it can still be bad for you. So please consult with a doctor before suddenly introducing anything in your routine.

Must Read: How to Use Turmeric to Reduce Belly Fat?| Turmeric Tea | Weight Loss

Turmeric is highly anti-inflammatory due to its curcumin content. It calms down rashes and acne flare-ups almost instantly. While inflammation is extremely important, without inflammation bacteria could take over your body and kill you. If it is prolonged it can prove to be very harmful to your body. Chronic low-level inflammation can be a major factor in almost every long term disease. Turmeric can help prevent this or calm it down.

Turmeric also increases the antioxidant strength of the body dramatically. The oxidative damage to our body is supposed to be what contributes to our ageing to a huge extent by preventing this turmeric helps to slow down the ageing process and it keeps us youthful and glowing. The beauty of the ingredient is that it can be consumed directly by month by adding it to water to reap all its benefits.

It is also extremely helpful in fighting depression and other disorders according to some studies. Now, it is important to note that turmeric does not have any particular weight loss benefits but adding it to my lemon water every morning is the easiest way I can incorporate it into my diet and it can help me fight off a lot of diseases. Which is why I consume it weight loss or management is not the only important thing for my body. Which is something important to keep in mind while incorporating or removing anything from your diet.

Must Read: Home Remedies to Cure Common Cold OverNight(Naturally)

How to prepare lemon and turmeric water?

All you will need is one lemon and you will need to take out its juice. You will need one-fourth of a teaspoon of turmeric and as much honey as you would like. Just mix them all in your glass of warm water and drink it. Keep the spoon in the water because turmeric has the tendency to sit at the bottom of a glass so you will need to stir it every now and then. You will also need to be very cautious to not throw away the turmeric at the bottom of the glass but gulp it down with some more water. You can eat a nice fruit after if you do not like the taste of the turmeric and lemon water to cleanse your palate and also just drink some more water.

All this water early in the morning can help your stay energized through the rest of the day. This ingredient is a powerful digestive so it can help you get things going in the washroom. This drink also boosts immunity so it will protect you through the day. It is also super easy and quick to make so it does not make you late for work.

Final Word

Remember that this is not a magical fix to anything. It is a healthy lifestyle option that you can choose. You will still gain weight and fall ill if you do not exercise and have a poor diet. This can help undo the effects to some extent but nobody knows for sure by how much. So it is always better to stay on the safe side and not indulge a lot in unhealthy habits if you do not want to face long term effects. Turmeric and Lemon Water for Belly Fat.

Categories
Best Foods Latest Health Tips Weight Gain

Women:How to Gain Weight before Marriage(Gaining Weight Before my Wedding)

Easy and Effective Ways to Gain Weight Fast Easy Ways You Can Gain Weight Really Fast To Get Curves Gain Weight Before Your Wedding gained weight before marriage gaining weight before wedding Healthy Weight Gain Tips For Skinny Brides how to gain weight after marriage how to gain weight before marriage How to Gain Weight before Marriage female How to Gain Weight before Marriage girl How to Gain Weight before Marriage women how to gain weight before wedding how to gain weight fast for marriage how to gain weight for marriage How to Gain Weight in Healthy how to lose weight fast before a wedding how to lose weight fast for my wedding how to not gain weight before wedding how to prevent weight gain after marriage Natural Health Tips Natural Health Visit weight gain after wedding Which food do you need to take before wedding marriage

Gain Weight before Marriage. Every girl has one desire to lose weight and gain weight. Being thin and cute is good but skinny is an excessive condition. In your wedding day, you are an angle, not a teddy bear. But the basic goal is to maintain our body healthily and comparable. Gaining weight before marriage is important for every girl. There are many girls who are skinny by birth and no amount of junk-food or fat diet adds anything to their lean frame.

Women:How to Gain Weight before Marriage(Gaining Weight Before my Wedding)
Women:How to Gain Weight before Marriage(Gaining Weight Before my Wedding)

Some important points to gain weight:

  1. If you are really want to gain weight first to add more calories to your diet means at least 500-800 calories per day based on your body burn calories.
  2. Always keep healthy and nutritional food for who want to gain muscles instead of fat.
  3. To maintain your diet frequently. It means taking a meal at least every one hour.
  4. Good fats can help to gain weight.so go fats like monounsaturated fats and fish, olive oil and almonds, nuts.
  5. Stress can become a major part of losing or gaining weight.so every bride is stress- free and work out for maintaining your muscles. To control your stress better to go for yoga.
  6. Note down your measurements of which parts and gain daily basis.
  7. You should avoid weight loss exercises such as aerobic exercises, running, or bicycling, swimming.
  8. Light to medium weight exercises is better for muscles building, strong and healthy, strengthen.
  9. Sleeping is also a major part of weight gain, so take proper sleep.

How to Gain Weight in Healthy: Gain Weight before Marriage

Take more calories than before weight:

It means you eat more calories than your body needs. If you want to gain weight slowly go for 500 calories is sufficient according to your daily work. But you want to gain fast you need to take 700-1000 calories per day. This only for overall calculation. every human body is not the same, so you can maintain your calories according to your body and your work levels.

Don’t Miss:

Which food do you need to take?

Calories and Fat

Rice: 1 cup – 190 calories.
Banana: 100 grams – 89 calories.
Sweets: 100 grams – 353 calories.

Chocolates

Dark chocolate- 546 calories.

Cakes

Pancakes – 227 calories.
Chocolate cake – 280 calories.
Biscuits – 353 calories.
Meat – 143 calories.
Almonds(22 nuts)- 163 calories

Take High Proteins

Protein helps us to the building of your muscles and healthy. Eating sufficient protein is required to gain muscle weight instead of fat. If You are really want to gain weight take high protein food.

Also Read: Home Remedies to Cure Common Cold OverNight(Naturally)

Proteins

Lean meat – 26 grams
Flank steak- 28 grams
Eggs(boiled)- 13 grms

Dairy Products

Milk(100ml)- 3.4 grms
Yoghurt(100 ml)- 10 grms
Cheese(100 grms)- 25 grms
Panner(100 grms)- 23 grms

Seeds

Sesame seeds(100 g) – 30 grms
Flax seeds (100 g)- 18 grms
Pumpkin seeds(100 g)-19 grms
Sunflower seeds(100 g)-21 grms
Soya beans(100 g)- 36 grms

Nuts

Cashews(100 g)-18 grms
Walnuts(100 g)-15 grms
Pine nuts(100 g)-14 grms
Pista(100 g)-20 grms

Must Read: Stop Hair Fall with Natural Home Remedies(Side Effects)

Take High Fiber Food

Fiber helps us to control blood pressure and lower cholesterol levels. Increase digestion levels, so you can live longer and healthy. Fiber is more important for weight gain.

Fruits

Apple – 2.40 grams
Apricot-2.00 grams
Banana-2.60 grams
Figs- 2.90 grams
Kiwi-3.0 grams
Pears-3.10 grams
Papaya-1.80 grams
Plum-1.40 grams

Vegetables:

Carrot-2.6 grams
Celery-1.1 grams
Spinach-4.3 grams
Tomato-1.0 grams
Green beans-4.0 grams
Cabbage-4.2 grams
Broccoli-4.5 grams
Peas-8.8 grams
Sweet potato-4.9 grams

Take Energy Dense Foods

Energy-dense foods help us to maintain our energy and strength and these are perfect for weight gain also. The tastes of food are more important for the intake of our body.so you can eat a lot and gain weight fastly.so in your daily diet have nuts, dry vegetables, fruits, meat, grains, healthy fats, oils or must.

Final Word

Daily food intake is important but that much of calories is not good for health.so make sure that extra calories go to our muscles instead of fat. every day workouts like gym and exercise or good for a healthy body. It’s very important to not lift heavy weights but improve your strength. This will help you to gain muscle instead of bad fat. And if you have any medical issues and other problems consult a doctor.

Categories
Aloe Vera Latest Health Tips Reviews

Patanjali Aloe Vera Gel – Reviews, Affects, Face, Dark Spots & Circles

Patanjali Aloe Vera Gel Review Is Patanjali aloe vera gel effective Can I use Patanjali aloe vera gel overnight Is Patanjali aloe vera gel good for face Does Patanjali aloe vera gel remove tan patanjali aloe vera gel review quora patanjali aloe vera gel review for acne patanjali aloe vera gel review for hair patanjali aloe vera gel review in hindi patanjali saundarya aloe vera gel review patanjali aloe vera gel review acne mantra patanjali aloe vera gel review for oily skin patanjali aloe vera gel uses Patanjali Aloe Vera Gel Benefits Patanjali Aloe Vera Gel Side Effects Baba Ramdev Aloe Vera Gel Review Patanjali Saundarya Aloe Vera Gel Review Does aloe vera gel make skin fair Does aloe vera gel tighten skin Patanjali Aloe Vera Gel Affects Patanjali Aloe Vera Gel Advantages(Pros) 

Patanjali Aloe Vera Gel Review. Aloe vera gels are all the rage in the beauty community at the moment. They are seen as the one-stop solution for dark marks, dark circles, large pores, etc. In my experience, they are a solution to these problems to some extent as well. Aloe vera has a lot of medicinal qualities and one of them is improving skin quality. My personal skincare routine at the moment is an all-natural chickpea cleanser, rose water, almond oil, and aloe vera gel. I feel like Aloe vera gel provides the necessary matte finish to my very oily skin. Since I am such a huge fan of Aloe vera gels I decided to give the Patanjali Aloe vera gel a try.

Before we begin

Please keep in mind that I have a combination skin that is very oily on the T zones and dry on other zones. I live in a humid and rainy area. I have mentioned that I use almond oil on my skin before this process and I also stay out in the sun a lot. These factors will affect my review.

Patanjali Aloe Vera Gel Review Is Patanjali aloe vera gel effective Can I use Patanjali aloe vera gel overnight Is Patanjali aloe vera gel good for face Does Patanjali aloe vera gel remove tan patanjali aloe vera gel review quora patanjali aloe vera gel review for acne patanjali aloe vera gel review for hair patanjali aloe vera gel review in hindi patanjali saundarya aloe vera gel review patanjali aloe vera gel review acne mantra patanjali aloe vera gel review for oily skin patanjali aloe vera gel uses Patanjali Aloe Vera Gel Benefits Patanjali Aloe Vera Gel Side Effects Baba Ramdev Aloe Vera Gel Review Patanjali Saundarya Aloe Vera Gel Review Does aloe vera gel make skin fair Does aloe vera gel tighten skin Patanjali Aloe Vera Gel Affects Patanjali Aloe Vera Gel Advantages(Pros)
Patanjali Aloe Vera Gel – Reviews, Affects, Face, Dark Spots & Circles

Patanjali Aloe Vera Gel Packaging

We start off the review with the first thing you would notice about every single product that is packaging. The packaging of the product is very low effort and straightforward. The product has patanjali’s logo and an Aloe vera plant on the front and the product description at the back. It is a transparent tube with a saffron cap that is a flip-top cap. The packaging is very secure and nothing really leaks out of the tube. The transparent tube also helps you see how much product do you have left so that you can restock the product if need be. In short, the packaging is simple but sturdy and practical.

Consistency

The formula of the gel is extremely water based which is a great thing because that means that it would both moisturize the dry skin types but not make oily skins even oilier. It looks green in the tube but when you squeeze out a little bit of product it looks clear and it does not leave any weird marks on the skin. It spreads out evenly both with a brush and your fingers and it isn’t difficult to blend at all, and it has a slight fragrance that is not too chemical based and is not overpowering either.

Application

There is a slight shine to the skin right as you apply the product but it is not a bad oily shine. It is a rather nonoily glowy shine. It looks like you are glowing right as you put this product on. I would call it a cheaper variant of a strobe cream. This, however, does not mean that the product feels oily on the skin. It feels weightless and it instantly mattifies your face. I have oily skin and I use almond oil before putting on this product and it still mattifies my skin in an instant and keeps it oil free throughout the day.

Patanjali Aloe Vera Gel Affects

I use this gel twice a day. Once as a day moisturizer and at night I mix it with almond oil and I make a thick massage gel. I put on a good thick layer of that product on my skin before I go to sleep like a sleeping mask. It makes my skin super soft in the morning. In my one month of using this the tiny bumps on my forehead have cleared up and they are a lot more even now. Apart from this, there is really no other difference in my face. I, however, did notice a reduction in my dark spots and circles around the eyes but I attribute that to the almond oil and the regular massages.

Patanjali Aloe Vera Gel Pricing

The product is pretty affordable. It costs ninety rupees for one hundred and fifty grams of product which is quite impressive. I got it from Amazon for seventy rupees.

Patanjali Aloe Vera Gel Advantages(Pros)

  • Gives an instant matte finish
  • Moisturizes without increasing oil on the skin
  • Is very lightweight
  • Helps clear out fine lines and bumps
  • Makes skin softer
  • Gives a nice glowy finish despite being a matte formula
  • Affordable

Patanjali Aloe Vera Gel Disadvantages(Cons)

  • Patanjali has not disclosed the entire ingredient list. This may not be a hundred percent pure Aloe vera gel
  • It has added color and fragrance in it

Final Word – Patanjali Aloe Vera Gel Review

Overall I think this product is a great buy. It saves you the headache of buying a separate day and night cream and it kind of doubles as both. It is a lightweight and clear formula so it makes your skin look fresh without leaving any weird white cast on your skin. It is also a good base for your makeup and holds the makeup well. It does not work as well as an actual primer but if you are on a budget this is a good option.

The only thing I do not like about it is the fact that the company is notorious for not telling you about the ingredients list and the sourcing of the ingredients. Nobody knows how Patanjali acquires the ingredients and how much it pays the farmers it acquires them from. It is known that they have their own farm but again nobody knows how much they are paying their workers. It makes the whole thing look very fishy to me. If you are someone who is very conscious about how their product is sourced you might want to stay away from Patanjali in general.

Other than this I do not really understand the point of the color and fragrance but I do not hate it either. Most people who look for natural products usually also avoid artificial fragrance or dye because they have been known to irritate the skin. If you have reacted to fragrant products in the past stay away from this product as well. I have never had issues with any fragrance so this worked fine for me.

I am not thinking about buying this again but that is mostly because of sourcing reasons and the fact that I really want to try out lotus gel for my skin as well. Other than that there is no reason why I would not recommend this product to anybody. If lotus gel does not work for me I will definitely come back to this one because of how well it worked for me and my skin. Patanjali Aloe Vera Gel Review.

Categories
Best Foods Diet Tips GM Diet Plan Latest Health Tips

GM Diet Plan(General Motors)-Good and Healthy 7 Days Weight Loss Diet

General Motors Diet for Weight Loss. The GM diet has introduced in 1985 by GM(General Motors) company, with the help of agriculture and FDA department. This diet tested by Johns Hopkins Research Center.

GM Diet Benefits

  • 6.8 kg of weight loss in one week.
  • Improve your metabolism and digestion also.
  • Get expel of toxins and impurities in your body.
  • The GM diet is healthy and protein diet because many of the foods included in the diet are low in calories, such as fruits and vegetables, leaves.
  • This GM (General motors Diet) includes high in water and negative calorie food.
  • General motor diet helps to supports any type of diet plan also.
  • GM diet helps you to detoxify and burn more fat, improve your digestion and metabolism up to 15 pounds (6.8 kg) in 7 days.
GM Diet Plan(General Motors)-Good and Healthy 7 Days Weight Loss Diet
GM Diet Plan(General Motors)-Good and Healthy 7 Days Weight Loss Diet

Before going to the GM diet we have to follow some instructions

  • It suggests that you drink 8–12 glasses of water per day to rest hydrated throughout the GM diet.
  • This GM (General Motors) diet is not required for exercise it is optional.
  • Because the GM diet recommends exercise during the first three days only.
  • In this GM diet consumes two to three bowls of “GM Wonder Soup” per day. It is prepared with cabbage, celery, tomatoes, onions and bell peppers.

General Motors Diet for Weight Loss Plan: 7 Days of Weight Loss Diet

DAY 1: FRUITS

FRUITS General Motors(GM) Diet for Weight Loss Plan
FRUITS General Motors(GM) Diet for Weight Loss Plan
  • Any kind of fruits without banana and chikoo(sapota).
  • There is no restriction for the number of fruits, eat whatever you want.
  • The GM diet especially encourages people to eat watermelons to increase weight loss fast.

DAY 2: VEGETABLES

VEGETABLES General Motors(GM) Diet for Weight Loss Plan
VEGETABLES General Motors(GM) Diet for Weight Loss Plan
  • In day two you take the only vegetable like raw or cooked form.
  • There is no restriction on the number of vegetables, eat whatever you want.
  • But without potatoes is better for fast weight loss.

Must Read: Guava Leaf’s Tea for Weight Loss | How to Prepare| Advantages | Natural Health Visit

DAY 3: FRUITS AND VEGETABLES

FRUITS AND VEGETABLES General Motors(GM) Diet for Weight Loss Plan
FRUITS AND VEGETABLES General Motors(GM) Diet for Weight Loss Plan
  • Eat only fruits and vegetables of any kind without bananas and potatoes.
  • This (GENERAL MOTORS)GM diet dose does not specify a particular amount of quantity.

DAY 4: BANANA AND MILK

BANANA AND MILK General Motors(GM) Diet for Weight Loss Plan
BANANA AND MILK General Motors(GM) Diet for Weight Loss Plan
  • Spend the whole day with bananas and milk.
  • You can take up to 6 large bananas or 10 small bananas.
  • Drink 3 glass of milk preferred without cream.

Must Read: What Fruits can you have on the Keto Diet?| Keto Diet Work

DAY 5: MEAT AND BEEF

MEAT AND BEEF General Motors(GM) Diet
MEAT AND BEEF General Motors(GM) Diet for Weight Loss Plan
  • Consume 284 grams of protein like beef and chicken or fish.
  • Meet and 5 whole tomatoes also.
  • Vegetarians may replace meat with brown rice or cottage cheese only.
  • Increase your water intake by two glasses extra because to flush out uric acid in our body.
  • This is a chemical product of the breakdown of purines, which are found in meat and beef.

DAY 6: VEGETABLES AND MEAT

VEGETABLES AND MEAT General Motors(GM) Diet
VEGETABLES AND MEAT General Motors(GM) Diet for Weight Loss Plan
  • Eat only (284-gram) portions of beef and chicken or fish.
  • This day 6 you take an unlimited amount of vegetables, but no potatoes.
  • Vegetarians may replace meat with brown rice or cottage cheese only.
  • Increase your water intake by two glasses extra because to flush out uric acid in our body.

DAY 7: FRUITS AND VEGETABLES, BROWN RICE

FRUITS AND VEGETABLES BROWN RICE General Motors(GM) Diet
FRUITS AND VEGETABLES BROWN RICE General Motors(GM) Diet for Weight Loss Plan
  • This day you take only brown rice, fruits, fruit juices, and vegetables only.
  • No maximum amount is specified for any of these Above foods.

Final Word

You must follow in order like day wise because each day of the GM diet has specific rules on which foods are permitted. Only Fruits, vegetables, meat, and milk are the main foods allowed in General Motors Diet for Weight Loss.

Categories
Hair Fall in Men Hair Tips Home Remedies Natural Health Tips

Home Remedies to Stop Hair Fall in Men Naturally | Hair Fall Tips for Men

Home Remedies to Stop Hair Fall in Men. A head full of beautiful thick hair is not only the crowning glory of all women but it is what makes men attractive as well. Sure, some men carry the clean-shaven look very well on the top of their head but not all of them. Some men struggle to look as good without their hair. This can be a problem for people who are genetically prone to losing hair. Make pattern baldness is very common and over fifty percent of men will have some form of male pattern baldness on their heads. Male pattern baldness is also known as androgenic alopecia and is the most common type of hair loss in men.

In this article, we will discuss home remedies for hair loss in men. Apart from that, we will also discuss what causes this hair loss and what are the signs. We will also discuss some preventive measures for hair loss. However please remember that whether or not you look good bald is only an idea. Confidence, intellect, and manners are really what makes a man attractive and charming. A stupid man with a terrible personality will be unattractive even if he looks like a celebrity and a well mannered and intelligent man will be attractive despite everything.

Home Remedies to Stop Hair Fall in Men Naturally | Hair Fall Tips
Home Remedies to Stop Hair Fall in Men Naturally | Hair Fall Tips

What causes male pattern baldness?

A good chunk of male pattern baldness is caused by genetics particularly due to the lack of hormones named androgen. Androgens are responsible for normal male sexual development and they are also responsible for hair growth in men and women. Hair growth is a cycle. Basically, all hair growth starts under your skin in your hair follicles. Your hair grows out for four to six years and then it goes into a resting phase. After this is the ultimate fall off and new hair starts to grow in its place.

Male pattern baldness can also be a result of various diseases like coronary heart disease and cancer. So it is important that you consult with a doctor as soon as you notice signs of male pattern baldness. It could be a symptom of a bigger problem. You could also be losing hair due to a nutritional deficiency. A doctor will conduct several tests to rule out the possibility of various diseases. Your doctor may also suggest treatments available for your problem. If you have the resources to act on then it is great but if you do not or if you are looking for a more natural solution keep reading.

Must Read:

Ways to Stop Hair Fall in Men

  • Oil Massages
  • Quit Smoking
  • Meditation
  • Onion or Ginger Juice
  • Wash your hair twice a week
  • Egg masks for protein

Oil Massages – Stop Hair Fall in Men

Oil Massages - Home Remedies to Stop Hair Fall in Men Naturally
Oil Massages – Home Remedies to Stop Hair Fall in Men Naturally

A huge reason why your follicles might go inactive is because of low blood circulation. A great way to increase blood circulation. You can use any oil you want to gain its regular benefits but if you want to make it even more potent you can add some essential oils to your carrier oil or you can create an oil blend. If you want to make your own oil blend mix almond oil, castor oil, olive oil, and rosemary essential oil or any essential oil of your choice. Use this oil blend every time before you wash your hair to add more nutrition to your hair follicles and to protect your hair’s natural oils. Massage it into your hair well and leave it be for thirty minutes to two hours. After this, you can wash it off with a mild shampoo.

Also Read: How to Use Almond(Milk/Oil/Facepack) for Skin Whitening & Reviews

Quit Smoking – Stop Hair Fall in Men

Quit Smoking - Home Remedies to Stop Hair Fall in Men Naturally
Quit Smoking – Home Remedies to Stop Hair Fall in Men Naturally

If you like your full head of hair it might be a great idea to quit smoking. Research has shown that there is indeed a link between hair loss and smoking. On top of that, your hair can also start greying and make you look older. It can also cause more wrinkles. A reason for your hair loss might not make pattern baldness at all it might be just your smoking. So if you do want to stop your hair loss avoid cigarettes as much as possible.

Meditation – Stop Hair Fall in Men

Meditation - Home Remedies to Stop Hair Fall in Men Naturally
Meditation – Home Remedies to Stop Hair Fall in Men Naturally

It has been proven that stress can be the root for a lot of problems like hair loss, premature greying, wrinkles, stomach problems, etc. This is why you need to control stress in order to stop your hair fall and grow your hair. Meditation can reduce your stress and improve your blood circulation and pressure. This ensures more regular blood supply to your organs including your head and hair follicles. Try to meditate for five minutes every day in the beginning. Then gradually increase your time to fifteen to twenty minutes.

Also Read: Best Ways to Use Curry Leaves for Hair Growth(How to Make) – Reviews

Sit in your favorite spot and make sure that nobody disturbs you there for about the duration of time that you are meditating. Then try and feel and acknowledge everything around you while you are sitting cross-legged with your eyes closed. There are several more elaborate tutorials about how to meditate online. You can use them for your guidance. Meditating once or twice daily can be your best bet to stopping your hair loss.

Onion or Ginger Juice – Stop Hair Fall in Men

Onion or Ginger Juice - Home Remedies to Stop Hair Fall in Men Naturally
Onion or Ginger Juice – Home Remedies to Stop Hair Fall in Men Naturally

Onion and ginger juice has been used as a remedy for hair loss for a while now. So the first question is how do you take out their juices? Take whichever one of these ingredients that you want to use then grate them really fine. Put them on a cheesecloth and then wrap it and squeeze out all the juice. This juice can now either be applied directly onto your scalp or you can dilute it into your oil blend and use it like that instead. You can also mix it with the Aloe vera gel and use it on your hair.

I personally recommend using gingers instead because they would not cause tears in your eyes while grating the ginger. You can also just chop ginger and scrape it’s head a little bit too release the juices and then you can directly rub the ginger on your scalp for hair growth. However, make sure to conduct a patch test before you use it as this can cause an allergic reaction on your scalp.

Read: Home Remedies for Mouth Ulcers: Symptoms, Causes & Treatment

Wash your hair twice a week

Wash your hair twice a week Home Remedies to Stop Hair Fall in Men Naturally
Wash your hair twice a week Home Remedies to Stop Hair Fall in Men Naturally

A lot of men neglect their hair a lot. They either wash their hair every day or not at all. They use anything from soaps or harsh shampoos to wash their hair and the result is hair loss and premature greying. Your hair like any other part on your body need attention and need to be cleaned regularly. You should wash your hair twice every week with a mild shampoo. This will ensure that you do not strip your hair of all the natural oils and it is nice and clean through the week.

Egg masks for protein

Egg masks for protein Home Remedies to Stop Hair Fall in Men Naturally
Egg masks for protein Home Remedies to Stop Hair Fall in Men Naturally

Another reason why you may be losing hair is protein deficiency. You use a mask made with only egg yolks to increase the proteins in your hair and make it stronger. You can also add avocado and olive oil to the yolks to increase the potency of the mask. Mix half an avocado with two egg yolks and one teaspoon olive oil once every week for best results. If you think the eggs make your hair stink add some coffee to it to make it smell like coffee instead.

Don’t Miss: How to Use Turmeric to Reduce Belly Fat?| Turmeric Tea | Weight Loss

Final Word

Remember that regardless of the amount of hair on your head you are attractive and worthy of love and appreciation. If you feel that you are struggling too much to adjust with your new appearance and that it is driving you to depression please seek professional counseling. This will help you deal with your situation better. There are also several methods in the market that make it possible for you to have a full head of hair without a lot of pain or expenditure. Home Remedies to Stop Hair Fall in Men.

If you want to consider those options. Also please do get tested if the hair fall is excessive as it could be a cause of a bigger disease like diabetes or cancer. If it does indeed turn out to be one of those diseases then please get treated for them first. You might also be losing hair because of a vitamin deficiency and you can fix that problem by taking supplements. In any case please do not consider home remedies to be your only fix and stick with them. Please try to find out what’s wrong with you on a deeper level.

Categories
Curry Leaves Curry Leaves for Hair Growth Hair Tips Home Remedies

Best Ways to Use Curry Leaves for Hair Growth(How to Make) – Reviews

Curry leaves have been used for decades to make amazing, delicious food. These tiny aromatic leaves hold in them the capacity to transform any food item from bland and boring to fabulous and flavourful. These benefits of curry leaves have been known for ages but did you know you can use curry leaves for hair growth? Me neither. Curry leaves are brilliant if you want thicker locks and they can also help you deal with various other problems like hair greying or hair thinning. Curry leaves are rich in biotin and can help you have glorious and strong hair naturally.

Now, if you are allergic to curry leaves or if you are allergic to any of the ingredients mentioned you should avoid using it. There are a million other natural remedies for great hair that work just as well. If you are losing a lot of hair every day please go see your doctor. Excessive hair loss can be a sign of something wrong with your body. That being said these remedies will help you control hair loss over a few weeks if you use them consistently.

Can curry leaves reverse GREY hair,Can I use dry curry leaves instead of fresh for hair,How many curry leaves can I eat in a day,Can curry leaves reduce weight,Can curry leaves regrow hair,Do you take curry leaves out,The Truth About Using Curry Leaves for Hair Growth,Curry leaves for hair growth,curry leaves for hair growth reviews,curry leaves oil for hair growth review,how to use curry leaves for hair loss,curry leaves tea for hair,how to use curry leaves for hair growth,methi and curry leaves for hair,onion juice and curry leaves for hair,coconut oil with curry leaves and fenugreek seeds,How to use Curry Leaves Tea for Hair Growth,How to use Curry Leaves Hair Oil for Hair Growth,How to use Curry Leaves Mask for Hair Growth,Best Ways to Use Curry Leaves for Hair Growth How to Make Reviews
Best Ways to Use Curry Leaves for Hair Growth(How to Make) – Reviews

Best Ways to Use Curry Leaves for Hair Growth

  • Curry Leaves Tea for Hair Growth
  • Curry Leaves Hair Oil for Hair Growth
  • Curry Leaves Mask for Hair Growth

How to use Curry Leaves Tea for Hair Growth

I remember my dermatologist once told me that almost every single you just put on your hair and wash off will benefit you a lot more if you eat it. Now it is important to know he was talking about natural ingredients and not telling me to drink my shampoo but that’s beside the point. The point is that ever since then I try to incorporate more nutritious items into my meals so that I am glowing from the inside out. This remedy is in vain with that advice. It is advisable to drink this every day. You can also just chew curry leaves but that is not very appetizing. Instead of making a tea you could also just add curry leaves powder to your buttermilk.

Can curry leaves reverse GREY hair,Can I use dry curry leaves instead of fresh for hair,How many curry leaves can I eat in a day,Can curry leaves reduce weight,Can curry leaves regrow hair,Do you take curry leaves out,The Truth About Using Curry Leaves for Hair Growth,Curry leaves for hair growth,curry leaves for hair growth reviews,curry leaves oil for hair growth review,how to use curry leaves for hair loss,curry leaves tea for hair,how to use curry leaves for hair growth,methi and curry leaves for hair,onion juice and curry leaves for hair,coconut oil with curry leaves and fenugreek seeds,How to use Curry Leaves Tea for Hair Growth,How to use Curry Leaves Hair Oil for Hair Growth,How to use Curry Leaves Mask for Hair Growth,Best Ways to Use Curry Leaves for Hair Growth How to Make Reviews
How to use Curry Leaves Tea for Hair Growth

Things you will need

  1. Thirty to forty curry leaves
  2. A bowl of water
  3. A spoon of honey
  4. A teaspoon of lemon juice

How to make?

  • Add the curry leaves to the boiling water and let it simmer for about fifteen to twenty minutes.
  • Take it off the heat and add the lemon and honey.

If you cannot do this step for some reason know that eating a banana every day or drinking a biotin shake will have the same effect. I have discussed the method to make a biotin shake in another article.

Also Read:

How to use Curry Leaves Hair Oil for Hair Growth

Oiling your hair is crucial if you want to improve its overall health. Massaging your hair with oils can improve the blood flow in your scalp and help your hair grow longer and stronger. It also helps you deal with dryness and prevents split ends. It is also a great way to spread your natural oils through the lengths of your hair.

Oiling is also great because it forms a protective layer over your hair before you shampoo it due to which the hair is not completely stripped of moisture at the end of shampooing process. It also amplifies the effects of your conditioner and helps you have smoother and frizz free hair.

Can curry leaves reverse GREY hair,Can I use dry curry leaves instead of fresh for hair,How many curry leaves can I eat in a day,Can curry leaves reduce weight,Can curry leaves regrow hair,Do you take curry leaves out,The Truth About Using Curry Leaves for Hair Growth,Curry leaves for hair growth,curry leaves for hair growth reviews,curry leaves oil for hair growth review,how to use curry leaves for hair loss,curry leaves tea for hair,how to use curry leaves for hair growth,methi and curry leaves for hair,onion juice and curry leaves for hair,coconut oil with curry leaves and fenugreek seeds,How to use Curry Leaves Tea for Hair Growth,How to use Curry Leaves Hair Oil for Hair Growth,How to use Curry Leaves Mask for Hair Growth,Best Ways to Use Curry Leaves for Hair Growth How to Make Reviews
How to use Curry Leaves Hair Oil for Hair Growth

Adding curry leaves to your oil just ensures that oiling is also a nourishing step to your scalp and roots. It is important to remember that leaving your oil on the head for a longer time will not give you any benefits. It will instead clog your follicles and promote hair loss. Oiling your hair for a very short amount of time will also result in no improvement in your hair other than forming a protective barrier while you shampoo. The nutrients will not have enough time to seep into your hair and scalp. The optimum amount of time to leave the oil on your head is half an hour to an hour.

Things you will need

  • Ten to twenty curry leaves
  • Coconut oil

How to make?

  • Add some curry leaves to boiling coconut oil.
  • Keep it on the heat until a black residue starts to form.
  • Remove from heat and coo
  • Apply on the scalp at least once a week

Or

  • Put the coconut oil in a jar with curry leaves
  • Let it stay like that for several days and the leaves will infuse with the oil

Don’t Miss: Stop Hair Fall with Natural Home Remedies(Side Effects)

I like the second method a lot better because by not exposing it to the heat we are preserving the goodness of both the oils and the curry leaves. In the previous method, we could only attain the benefits of curry leaves. However, keep in mind to shake the jar vigorously before every use and to use an airtight jar so that you do not spill any oil while shaking it. You can also use a plastic bottle for this purpose. I personally like to use a bottle with a dropper that way I can avoid being messy while using the oil.

How to use Curry Leaves Mask for Hair Growth

Hair masks are amazing if you want to deeply moisturize your hair and simultaneously feel luxurious. One of the greatest joys of life is putting on a hair mask and, covering my hair with a shower cap or plastic bag so I do not stain anything, putting on a face mask at the same time and watching my favorite show or vlog channel while I gently sip on my juice. Sometimes I put cucumber slices on my eyes and I go to sleep. It makes me feel like I have really cared for myself at the end of the entire process and makes me feel rejuvenated from the inside and obviously because the ingredients of the masks are so good they also make me rejuvenated from the outside.

Can curry leaves reverse GREY hair,Can I use dry curry leaves instead of fresh for hair,How many curry leaves can I eat in a day,Can curry leaves reduce weight,Can curry leaves regrow hair,Do you take curry leaves out,The Truth About Using Curry Leaves for Hair Growth,Curry leaves for hair growth,curry leaves for hair growth reviews,curry leaves oil for hair growth review,how to use curry leaves for hair loss,curry leaves tea for hair,how to use curry leaves for hair growth,methi and curry leaves for hair,onion juice and curry leaves for hair,coconut oil with curry leaves and fenugreek seeds,How to use Curry Leaves Tea for Hair Growth,How to use Curry Leaves Hair Oil for Hair Growth,How to use Curry Leaves Mask for Hair Growth,Best Ways to Use Curry Leaves for Hair Growth How to Make Reviews
How to use Curry Leaves Mask for Hair Growth

However a lot of times I am short on time so I usually end up working around the house with my masks on but it still benefits me. Curry is a great ingredient if you have been wanting to use a hair mask. Not only will it stop your hair from falling it will also stop any premature grey hair you may have on your head. This mask is also very hydrating because it uses yogurt.

Related Tip: How do you Remove Black Patches from the Tongue Symptoms and Causes

Please make sure to do a patch test of this mask because you can react to it

Things you will need

  • Thirty to forty curry leaves
  • Two to three tablespoons of yogurt. (You can increase the amount of your hair is longer)

How to make

  • Blend the curry leaves in a blender until they form a thick paste
  • Then add yogurt as required to the blender and blend again until it forms a smooth paste
  • Apply this all over your hair
  • Leave for thirty minutes.
  • Wash it off with mild shampoo.

Conclusion

It is important to remember that all of these remedies work brilliantly if used consistently. If you use it just once in a while and expect magical results that are not going to happen. Your skin and hair are investments and they require your time and your effort to grow and thrive.

You can completely swap out curry leaves with neem leaves or hibiscus flowers or leaves. It will have the same result. You also need to patch test all the remedies before actually putting them to use because a lot of people are allergic to curry leaves.

It is also important to remember that your hair fall can be an indicator of a bigger problem and if that is the case you need to visit a doctor. Other than all of this maintain a healthy diet and lifestyle. Protect your hair from the sun using scarfs and you will see that your hair is much more strong than it used to be.

Categories
Home Remedies Latest Health Tips Tooth Pain(Toothache)

Good Home Remedies for Tooth Pain(Stop a Toothache Pain Relief)

Are you experiencing tooth pain? Are you scared of dentists? Are you looking for an easy at home fix for it? Well, then you came to the right place. In this article, we will discuss ten home remedies that should help you get rid of your tooth pain if it is not something extremely serious. If your tooth pain lasts for more than two days then go ahead woman up and book an Uber and go to a dentist because if it lasts more than two days then it could be a sign of a major disease and I am not going to tell you which one because I am not a dentist and neither are you and so neither of us should be diagnosing you.

The aim of this article is to help soothe the pain you have at the moment so that you can go to sleep or work or watch the bachelor in peace. However, before we begin please keep in mind to not use any of these remedies if they contain an element that you are allergic to because that will definitely cause an allergic reaction. Other than that none of the ingredients used here are inherently toxic. So with all of the instructions in mind let us get started.

Good Home Remedies for Tooth Pain(Stop a Toothache Relief)
Good Home Remedies for Tooth Pain(Stop a Toothache Pain Relief)

Home Remedies for Tooth Pain(Toothache Relief)

Salt and Water – Reduce Tooth Pain

The age of old salt and water remedy. Salt and water is an antiseptic mixture so when you use it to rinse your mouth it loosens up the food and debris stuck in your mouth. It also calms down any inflammation in your mouth that may exist for any reason. If you want to do this at home all you will need is half a teaspoon of salt and a cup of warm water. Mix until the salt dissolves in the water. Once the mixture is ready to use it just like you would use a regular mouthwash. This should provide you instant relief.

Also Read:

Cold Compress

If your toothache is caused by you hurting yourself because you fell or got into a fight then the salt water remedy might be a little too gentle for you what you need instead is a cold compress. All you will need to make a cold compress is a plastic bag, a towel, and lots of ice. Once you have all the ingredients all you need to do is put the ice in the polythene bag and secure it inside with a knot (you can skip this step if you are using a ziplock bag) next wrap a towel around the bag and keep it on the side of your face that hurts. This should provide you instant temporary relief. I would like to clarify that a cold compress or anything for that matter is not an absolute cure in such a case because they are all first aid measures to calm your pain. If you want to permanently fix the issue go to your dentist immediately.

Peppermint Tea Bags

Reduce Tooth Pain Peppermint Tea Bags
Reduce Tooth Pain Peppermint Tea Bags

Peppermint is a great ingredient if you want to numb your pain but you can struggle with using the ingredient directly. So a good substitute is using the peppermint tea bags. Just put the bags in hot water and take them out in two minutes and then allow the bags to cool down. However, do not let them go very cold the bags should still be warm to the touch when you use them. Put this on the affected area and this should warm it up and provide some relief. Alternatively, you could use the remedy to cool the affected area instead of warming it up for this simply put the tea bags in the freezer for ten minutes so that they are chilled. Then use it as you would use the warm tea bags.

Garlic – Reduce Tooth Pain

Garlic is very effective in killing the bacteria in your mouth that may cause dental plaque. They have been used for years due to their medicinal properties. Apart from these amazing benefits it also helps a lot in relieving pain. If you want to use garlic to relieve the toothache simply chew the garlic piece slowly so that it’s juiced help you deal with the pain. However please keep in mind that it can make your mouth stink a lot so to avoid that use a regular mouthwash as the next step.

Don’t Miss: Healthy Evening Snacks for Weight Loss Indian

Vanilla Extract

This is a good alternative for the garlic and it does not stink. Vanilla extract has alcohol in it which has proven to numb pain so it can be extremely helpful in these situations. If you want to use this as a method to relieve pain then take a small amount on your fingertips and put this on the affected area multiple times throughout the day.

Clove Oil – Reduce Tooth Pain

Clove Oil - Reduce Tooth Pain
Clove Oil – Reduce Tooth Pain

Clove oil contains eugenol which is a natural antiseptic. Clove oil can also reduce inflammation this is why it has been used as a remedy for toothache for ages. If you want to use clove oil for your toothache make sure to dilute it with a carrier oil like olive oil first because it is too concentrated to be used on its own. The ratio of the dilution should be 1:1 so if there is one drop of clove oil in the mixture add a drop of carrier oil to it. Once the dilution is ready put it on a cotton ball and apply it to the affected area multiple times in a day. Another way to use clove oil is that you can add five to six drops of the oil to a glass of water and use it as a mouthwash.

Thyme Oil – Reduce Tooth Pain

Thyme Oil - Reduce Tooth Pain
Thyme Oil – Reduce Tooth Pain

If you do not have clove essential oil at home for some reason or you do not want to use it because you do not like the smell a good alternative to it is the thyme essential oil. The method to use the oil is identical to how you would use the clove oil. Just put some diluted thyme oil on a cotton ball and put it on your tooth or add a few drops to a glass of water and use it as a mouthwash. One other method is boiling the thyme leaves in a bowl of water so that they release the essential nutrients that help reduce the pain and use that as a mouthwash. You can use the last method for cloves as well.

Also Read: Home Remedies to Reduce Migraine Pain Naturally and Symptoms

Guava Leaves – Reduce Tooth Pain

You can either use a mouthwash made of guava leaves or chew fresh ones to get rid of your toothache. Guava leaves have anti-microbial properties so they can help greatly in getting rid of tooth pain. If you want to make a mouthwash of guava leaves just tear up some leaves, crush them slightly and add them to warm water and let it brew for a few minutes. Once the mouthwash is ready to use it several times through a day to make the pain go away.

Change your Sleeping Position

Try sleeping with your head in an elevated position. If you are suddenly getting a toothache at night this remedy might help relieve some pain so you can fall asleep. When you sleep in this way what happens is the blood stops pooling in your head and hence that reduces the sensitivity of your teeth and reduces the pain. Please do not use this remedy if your doctor has advised you otherwise due to some other medical condition.

Honey – Reduce Tooth Pain

Honey has a lot of hydrogen peroxide content and can help treat infections. This is probably why it has been used since Aristotle’s time to treat infections. If you want to use honey for your tooth pain all you need to do is just dab some of it onto the affected area and make sure not to lick it away. If you do lick away the honey just put some more on.

Conclusion

Toothaches can be an indicator of something wrong with your oral so it is important to get them looked at by a dentist. A delay in doing so might have permanent consequences. That said if your toothache calms down due to these remedies in a day or two then it is probably not anything to worry about. Please also keep it in mind to not consume any acidic or spicy foods as they can aggravate the pain. Also, make sure that the ingredients in your home remedies are authentic and not shabby dupes because that can further aggravate your pain as well. Apart from this make sure to maintain a regular routine to take care of your teeth so that you do not develop any issues in the near future.